1, what scented tea beauty
(1) red lotus leaf tea
Efficacy: The pure natural herbal ingredients in tea can strengthen the metabolism of fat, help the intestines and stomach to be unobstructed, and excrete all wastes.
Ingredients: red lotus leaf, rose, Luoshen flower, stevia leaf, dried tangerine peel and cassia seed.
Exercise:
1) soak all the materials in clear water 15 minutes, and then wash them.
2) Put the cleaned materials into the pot, add appropriate amount of water, simmer for 30 minutes and then turn off the fire.
3) It can be drunk after slag removal.
Note: it is best to drink it before meals and in moderation every day.
(2) Danshen Chenyin Tea
Efficacy: This tea is made of pure medicinal materials. After drinking, it can accelerate the blood circulation and metabolism of the body and help discharge waste and toxins. At the same time, it can increase gastrointestinal peristalsis, reduce constipation and make the body lighter.
Materials: Radix Salviae Miltiorrhizae, Semen Cassiae, Herba Artemisiae Scopariae and Radix Glycyrrhizae.
Exercise:
1) Soak all the herbs in clean water for half an hour, then wash them and put them in the pot.
2) Add a proper amount of water, bring it to a boil, and then turn to a slow fire.
3) Stew on low heat for 30 minutes, and finally remove the residue and take the juice for drinking.
Note: the stomach is not good, especially MM who often has diarrhea. At the same time, don't drink more than 3000cc every day.
(3) Aloe black tea
Efficacy: after drinking, it can improve cell vitality, accelerate fat digestion, adjust human physiological mechanism and regain light posture.
Ingredients: aloe, chrysanthemum, black tea bag, honey.
Exercise:
1) Wash all the materials, peel the aloe, and only take the white meat inside.
2) Put aloe meat and chrysanthemum into a pot and add water to cook.
3) After the water is boiled, add the black tea bag and honey.
Note: this tea is cool, and people with weak stomach and intestines should drink less.
(4) Rose jujube tea
Efficacy: Rose has the function of soothing the liver and relieving depression, which can accelerate metabolism and effectively remove fat. However, candied dates are rich in cellulose, which can clear the stool and reduce the long-term accumulation of fat, thus achieving the purpose of losing weight.
Ingredients: candied dates, a little pink roses.
Exercise:
1) Wash the materials, then remove the core from the candied dates and crush the roses.
2) Put both materials into the pot, add appropriate amount of water, and fire.
3) After the water is boiled, turn off the fire and drink the juice.
Note: don't make this tea too strong, or it will easily cause diarrhea. At the same time, it is not suitable for long-term drinking.
2, drinking scented tea is taboo
I don't know when it started, herbal tea blossomed everywhere, everywhere, in front of shopping malls, small counters in supermarkets and so on. The more kinds of scented tea, the better the effect, and the higher the possibility of adverse effects on the body. Therefore, in addition to herbal tea, it is not appropriate to build more, and it is not allowed to "mix and match" casually. Don't mix more than three. To be on the safe side, I would also like to introduce some scientific "mix and match" methods of herbal tea recommended by experts.
1, Rose+Lycium barbarum+Chrysanthemum: It can regulate endocrine and eliminate fatigue.
2, rosemary+verbena+lemon grass: decompose fat, diuretic, detumescence and dehumidification, specializing in stovepipe, very effective for lower body obesity.
3, rose+fat-reducing flowers+jujube honey: can eliminate excess oil in the body and make the body slim.
4, fat-reducing flowers+verbena+aesculus: clear blood lipids, lose weight and reduce fat.
5, rose+jasmine: beauty, nourishing the liver and stomach, but also relieve tension.
3, flower tea tips
1, if you want to drink sweet scented tea, you'd better add honey, because honey is also a product of nature, which is more harmonious with the taste of flowers.
When preparing your own scented tea, you should pay attention to the nature of flowers and plants. For example, lavender, which has a sleeping effect, should not be brewed with rosemary. Rosemary can cheer you up. If you don't know the medicinal properties of various flowers, you'd better drink them alone.
3. If you feel that the brewed compound scented tea tastes bad, you can add one or two dried roses. The aroma of roses can make the whole pot of tea mellow and delicious, and roses are neutral and will not conflict with other herbal teas.
4, scented tea can not be brewed with boiling water, the application of about 90 degrees of boiling water, it is recommended to dump the tea first, and then brew and drink.
4. People who should not drink chrysanthemum tea
1, pregnant
Chrysanthemum tea is cold and sweet, and has excellent effect of removing internal heat. However, pregnant women have low immunity and weak spleen and stomach. Eating chrysanthemum tea can easily stimulate the stomach, causing abdominal pain, diarrhea and other symptoms, which is not conducive to the healthy growth of the fetus.
2. Allergic people
In our real life, some people are allergic to chrysanthemum tea. If they drink chrysanthemum tea, it will cause allergic phenomena such as redness and rash. So people who are allergic to chrysanthemum tea will have side effects, which is not good for their health.
3. Cold constitution
People with cold constitution are afraid of cold, weak in body, weak in spleen and stomach and low in immunity. Even in summer, they will have cold hands and feet, diarrhea, gastrointestinal discomfort and other symptoms. Chrysanthemum tea is cold, which will only aggravate their symptoms and be harmful to their health.
4. Old people and children
Perhaps people think that drinking chrysanthemum tea can lower blood pressure and cholesterol in the elderly, and it is not a big problem to eat it in summer, but the digestive function of the elderly is reduced and the spleen and stomach are weak. Drinking chrysanthemum tea may cause gastrointestinal diseases, and the elderly should be cautious.
Children are at the peak of their growth and development, and Yang is at that time. Drinking chrysanthemum tea has the function of reducing yang qi, so it is best to ban it.
5, typhoid cold
Under normal circumstances, typhoid patients are caused by catching cold, and the properties of chrysanthemum tea determine that such cold patients are not suitable for drinking. In addition, people with colds and pharyngitis can't drink chrysanthemum tea.
Because chrysanthemum tea can stimulate gastric acid secretion, aggravate pharyngeal inflammation, delay the recovery time of patients and reduce the quality of recovery.
The above content introduces the groups who can't drink chrysanthemum tea in life. Have any friends known about it? Although chrysanthemum tea can clear away heat and detoxify, we can't drink more at ordinary times, otherwise it will bring harmful effects to our health.