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Is it really effective to lose weight according to the diet?
1 floor is not scientific at all. ..

Eating like that will kill people. ..

And basically no one can insist. ..

The landlord wants to find someone suitable for him. ..

You'd better find a nutritionist to recuperate. ..

The simplest method ..

Many friends have used it successfully. ..

Just don't eat at night. ..

But breakfast and Chinese food must be eaten well. ..

But don't eat too much. ..

If the landlord doesn't want to exercise. ..

Then eat less recently. ..

But pay attention to nutrition. ..

Otherwise you will go to the hospital. ..