Current location - Health Preservation Learning Network - Slimming men and women - Postpartum slimming cheats are open!
Postpartum slimming cheats are open!
Dear hot moms, do you often worry about your postpartum stomach in front of the mirror? Want to quickly restore slim figure, but worry about choosing the wrong method? Don't worry, let's reveal the best time to lose weight after childbirth and the secret of slimming clothes.

Best postpartum time

The best time to lose weight after delivery is between 6 weeks and 4 months after delivery. Mothers who don't need breastfeeding can go all out to lose weight after 4 months, while breastfeeding mothers need to pay attention to diet nutrition and exercise properly.

Small secret of shaping clothes

Wearing corsets after childbirth is the choice of many mothers. Although the advertisement is a bit exaggerated, corset can really make you look slimmer immediately and help you develop a good sitting and standing posture. However, because the corset is tight, it is recommended to wear it 6 months after delivery.

skill

Postpartum slimming is a protracted war, so don't rush for success. Choose the method that suits you, stick to it, and you will definitely be able to return to a good prenatal figure! At the same time, health and baby's needs are always the first!