How to lose weight in winter? How to lose weight is the healthiest? Don't eat diet products. I plan to lose weight at home during the winter vacation. I am a little fat and like to eat snacks.
Ha ~ it's a good idea for you. I've tried the healthiest and most effective juice-making methods (apples, bananas, etc. ) and skim milk with all kinds of fruits in the morning. Eat less rice and staple food at noon and eat more delicious vegetables at night. Drink porridge and eat raw cucumber and lettuce every day. It's okay. Drink more water every day. It will be healthy and delicious, and the skin will be good. You can try to refuel ~ ~ it will become beautiful and thin ~ wear beautiful clothes ~