1, the effect of losing weight
Acupoints are based on the principles of traditional Chinese medicine to lose weight, but they are a relatively new way to lose weight. Different acupoints have different regulating effects, but in general, they can regulate the functions of internal organs and endocrine system and achieve the purpose of losing weight. Through acupuncture, people will not feel hungry, thus controlling people's appetite, alleviating hunger and helping to control diet. Acupuncture weight loss has an effect on local obesity, such as thighs, abdomen and back, which generally has no side effects and has little chance of rebound. In addition, acupuncture can also treat constipation, regulate menstruation or reduce blood lipid.
The parts of acupoints to lose weight are mainly concentrated in the abdomen, and there are many acupoints around the navel, such as Qihai, Guanyuan and Shu Tian. By pressing various acupoints, it is beneficial to promote metabolism, reduce appetite and regulate endocrine. After passing through acupoints, fat can be excreted through consumption, absorbed and converted into nutrients needed by the whole body, and even fat in internal organs can be decomposed and consumed. Because it excretes fat, its metabolic capacity is also strengthened, and finally. Acupoint slimming can make human meridians unobstructed, and finally achieve slimming effect. I believe this is the dream of many people.
If you really plan to lose weight at acupoints, you should first find a regular hospital and do it under the guidance of a professional doctor. Don't worry about its effect, as long as you persist, it will definitely have an effect. Acupuncture weight loss is a chemical synthetic drug, which contains nothing but natural things. Even drug dressing and fumigation bath are the treatment methods that mainly use natural environment and resources. It can regulate the human body, stimulate the human body's ability to resist diseases, and achieve the purpose of losing weight.
2. The process of losing weight
Xiangxue therapy
reflexotherapy
By exerting pressure on plantar acupoints, the internal organs and circulatory system of human body are affected.
Ear acupoint pressing can achieve the purpose of losing weight and keeping fit. Mostly used for muscle obesity.
Auricular point pressing
It can effectively regulate the function of spleen and stomach, dredge blood stasis, clear away diarrhea and eliminate fat, reduce energy intake, promote energy metabolism and decompose fat movement, and is suitable for various types of obesity.
Damp-heat acupoint therapy
The water outlet point is about 1 inch above the navel on the midline of abdomen.
Massage water points can help to eliminate excess water in the body, avoid edema, and also help gastrointestinal peristalsis, exercise abdominal muscles and avoid abdominal protrusion.
Qihai point and Guanyuan point
The abdominal midline of Qihai point is about 1.5 inches below the navel, and that of Guanyuan point is about 3 inches below the navel. Massage on Qihai and Guanyuan points can effectively suppress appetite and is beneficial to the uniform distribution of abdominal fat; Massage Tianshu point can help digestion and exhaust, promote gastrointestinal peristalsis and waste excretion, and of course it is more conducive to eliminating abdominal fat.
Shuidao point is about 3 inches below navel, and Guanyuan point is about 2 inches to both sides.
Tianshu point is about 2 inches on the left and right sides of navel, concentrated in the left Shu Tian.
Acupoint massage method and time: lie on your back in bed every morning and evening. First, press from the upper abdomen to the lower abdomen for 3-4 times with Manipulation 2, and then massage the above 6 acupoints in turn with Manipulation 1 and Manipulation 2 for about 2 minutes each time.
Abdominal massage is not simply rubbing your stomach. Choosing the right basic acupoints for massage will get twice the result with half the effort and make you show your waist more confidently. Waist acupoint massage, massage, less fat.