Camel milk is strange to many people, but it has been regarded as irreplaceable nutrition in many countries. In Africa, people often advise people who are weak to drink camel milk to enhance their body's resistance. But for people who have never drunk camel milk, they may not know how to drink camel milk to be more nutritious. The following catering network health experts will introduce how to drink camel milk health. Camel milk How to Drink According to American experts, freshly squeezed camel milk is not recommended to drink raw, because there are many bacteria in it, which are harmful to our health. Local experts in Xinjiang suggest that if you want to drink fresh milk, go to the local herdsmen's home in Xinjiang to drink fermented camel milk, and other areas still choose camel milk powder, because it is difficult to preserve fresh milk in camel milk, and camel milk powder should be placed in warm water of about 50 degrees when brewing, which fully reflects the functional value of camel milk. Nutritional Value of camel milk camel milk is a precious nourishing product with high nutritional value. Camel milk tastes slightly salty and creamy than milk. Its nutritional value is much higher than that of ordinary animal dairy products. The content of pure camel milk protein is not less than 30%, and the content of various amino acids and vitamins necessary for human body is richer than that of ordinary food, which can fully supplement human nutrition; Camel milk contains a large number of immune components, which can effectively help to kill various viruses and bacteria in human body, comprehensively enhance human immunity, regulate the function of human organs, and achieve the purpose of disease resistance and fitness. 1, camel milk is more healthy than milk. First of all, it explains the nutritional value of camel milk with vitality. Pure natural green comes first. Secondly, according to the research of related scientists, camel milk is more beneficial to health than milk, and its vitamin cd content is three times that of milk. The content of vitamin C in 100ml camel milk and equivalent milk is 3.8 mg and 1.0mg respectively. 1 l camel milk contains 52 units of insulin, while the insulin content of equivalent milk is only 0.0 16 units. In addition, the content of protein and calcium in camel milk is higher than that in milk, while the content of fat is lower than that in milk. 2. It can treat diabetes, not only has high nutritional value, but also can treat diabetes and supplement iron at the same time. It is a natural multifunctional dairy product. According to reports, the latest research shows that taking about one pint of camel milk every day can effectively improve blood sugar level and reduce the body's demand for insulin. It is pointed out that camel milk can be used to treat diabetes. Camel milk contains high levels of insulin or insulin-like protein, which can pass through the acidic environment of the stomach without being destroyed. Because this can solve the defect of oral insulin at present, that is, the acidity in the stomach will destroy the insulin component, thus failing to achieve the corresponding effect. 3, enhance physical resistance According to international reports, in Russia, Kazakhstan and India, doctors recommend camel milk as a prescription for patients with weak health; In Africa, people often advise AIDS patients to drink camel milk to enhance their body's resistance; In the Gulf Arab countries, it is believed that it also has the function of nourishing yin and strengthening yang. A Kenyan camel dairy company is cooperating with the Institute of Medicine to explore the role of camel milk in preventing and treating diabetes and coronary heart disease. 4. Modern research on infants and the elderly has also confirmed that camel milk's nutritional components are very close to human milk, and milk contains a large number of immune active protein factors, which is the closest to breast milk's immune antibodies. Therefore, camel milk is also an advanced nutritional milk source for infants. Babies who drink camel milk are not prone to diarrhea, and camel milk can treat digestive tract ulcers in infants. Camel milk has higher protein content and calcium content than milk, but lower fat content. Camel milk also contains a lot of unsaturated fatty acids and B vitamins needed by human body. The content of iron is also 10 times that of milk. Therefore, compared with milk, camel milk is more suitable as an ideal milk for infants and the elderly. 5. Beauty Care Because of the best balance between protein and vitamin C in camel milk, it can remove dead skin, clean skin, prevent skin oxidation and increase skin moisture, purify your body and whiten skin from the inside out. Recommended: The efficacy and nutritional value of camel milk. Nutritional components of camel milk. 1. glycine 1. Reduce the concentration of cholesterol in blood and prevent hypertension. 2. Reduce the blood sugar level in the blood and prevent diabetes. 3. Prevent blood coagulation and thrombosis. 4. Improve muscle vitality and prevent hyperacidity. 5. The sweetness is 0.8 times that of sugar. It has a nutritional effect on human body. 2.Leu (1) can reduce the blood sugar level and is effective in treating dizziness. 2. It can promote the healing of skin, wounds and bones. 3. If it is insufficient, it will stop growing and lose weight.