How does the chest change from C to B after giving birth? 1. gain too much weight during pregnancy and then lose too much weight. Some people eat very hard during pregnancy and lose weight sharply after breastfeeding. Anyone who has lost weight knows that the fastest way to lose weight is not your stomach, not your waist, but your chest.
2, when breastfeeding, I didn't pay attention to maintenance. Some people say that children often sleep with their breasts. Some mothers' breasts are deformed by their children, or mastitis often occurs, resulting in breast scars, which become smaller after breastfeeding.
3. When the milk is insufficient during lactation, let the child suck and the prolactin push. The mission of breast is to feed breast milk. Other beautiful things are not one thing. I didn't think it was a thing at that time, but later I remembered it was a thing. The breasts are getting smaller.
4, the change of hormones is that hormones make breasts firm, and hormones make breasts smaller, which is also hormone failure. After giving birth to the baby, the hormone finished its mission and quit, so the breasts became smaller.
How to improve children's breasts will become bigger? 1, it is best not to lose weight quickly, and choose thin breasts, which is more ancient.
2. Persisting in exercise can make our muscles more elastic.
3. Balanced diet For example, we need to supplement protein and some collagen, which can make our body more elastic.
The way to prevent sagging breasts is 1, and food supplement. Usually eat more foods with high protein content, such as stewed peanuts with pig's trotters, sea cucumbers, papaya milk and so on.
2. Exercise. Do more chest-related exercises, and wash your breasts with hot and cold water alternately clockwise when taking a bath to stimulate blood circulation in your chest.
3. massage. Press the breast 10-20 times with the palm of your hand from bottom to top, with moderate strength, and the height should not exceed multiple nipples during pressing. Then, with the nipple as the center, do a round palm massage for 20-30 laps, with moderate intensity, but never too heavy. Then, put your palm on the nipple and slowly shake your chest with your palm, 40-60 times per minute. Then gently massage around the nipple for 1-2 minutes. Repeat these actions every day and you will naturally recover slowly.