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How long can I do yoga after the operation?
Generally, you need to rest for three months after surgery before you can do simple yoga.

After the operation, you should take a break before doing yoga. For safety reasons, yoga should be done after it is fully recovered, because yoga needs stretching and will not recover, so as not to cause secondary injuries.

Yoga originated in ancient India and is one of the six philosophical schools in ancient India. It explores the truth and method of "the unity of Brahma and Me". What modern people call yoga is mainly a series of methods to cultivate one's self-cultivation. Yoga posture uses ancient and easy-to-master skills to improve people's physical, psychological, emotional and spiritual abilities. It is an exercise method to achieve the harmony and unity of body, mind and spirit, including posture method, breathing method and meditation method, so as to achieve the unity of body and mind.