The market recognition of original yogurt in Junlebao is still very high. Many people like to buy this product because it tastes very mellow and pure. At the same time, this kind of yogurt is rich in protein and calcium, which is very beneficial to human health.
But many female friends will also consider the calories of Junlebao original yogurt when drinking. As far as Junlebao original yogurt is concerned, its calorie is 393 calories per100 ml, while a bottle of Junlebao original yogurt is 200 grams, so it contains 786 calories. Therefore, Junlebao original yogurt is relatively high in calories, so it is recommended that obese people drink it in small quantities.
In addition, drinking Junlebao original yogurt has many functions, as follows:
1, regulating the stomach. Junlebao original yogurt contains lactic acid bacteria, which can regulate the stomach.
2. Complement protein. Proper consumption of Junlebao original yogurt can supplement protein, thus enhancing human immunity to some extent.
3. Promote bone development. Because Junlebao original yogurt contains a certain amount of calcium, it can promote bone development after eating.