As for the general small withdrawal reaction, I won't write it. The big one can be cured, and the small one can certainly recover completely.
1. I often have sy impulse, which leads to breaking the rules, and even breaking the rules many times.
Many netizens have encountered this situation, and the general abstinence methods have been used, and there is no way to subdue desire!
Analysis: In fact, the method is very simple, that is, quit with other abstainers, help other abstainers more, answer what you know about abstinence, and help others quit seriously.
As long as you help others seriously and responsibly, you will feel comfortable physically and mentally, feel full and happy inside, and automatically lose your thoughts and desires.
And such a good thing should be done every day, so it will automatically become a virtuous circle, completely quit ~! This is the fundamental method, believe in it and practice it! I told all my friends who quit here to quit, and they all quit once!
In addition, other netizens told me that he was so happy that he didn't want to masturbate when he helped other addicts in his study or life!
In a word, the most fundamental abstinence is to do good, automatically change the righteous desire, and people's luck, career and spirit are getting better. Remember to do this.
As for the general abstinence methods, I won't say much, such as push-ups, exercise, distraction and so on.
2. fantasize all day, even want to watch porn.
Many times, this mentality is uneasy and disgusting. Only by doing good deeds can the heart be clean and stable automatically. At that time, everything you wanted to be yellow was inevitably dirty. This is a natural change, many abstainers are aware of it!
It is the most fundamental thing to cultivate the spirit of honesty without being tempted.
Please refer to the method mentioned in 1 for specific methods. In this way, destruction and abstinence, the two most basic factors, will be automatically eliminated. Action first, I will definitely implement what I said about doing good and eliminating evil.
3. Frequent nocturnal emission
Many abstainers have no or little spermatorrhea when they don't quit. Once you quit, you will have a lot of spermatorrhea, even once every two days.
For the problem of nocturnal emission caused by abstinence, I specialize in this exercise here. As long as I follow the requirements, it will generally have great effects and many abstainers will benefit. Remember to do it according to such requirements: gentle, slow and natural, just like hitting Tai Ji Chuan, which is the most fundamental!
Never push, push, push! Otherwise, shake the sperm, and you will have nocturnal emission that night. Remember, remember!
It is normal to have nocturnal emission within 3 times a month. More than four times is too much. The following exercises, which have been tested by many abstainers and done carefully, are useful for many nocturnal emission parts caused by abstinence:
Stand on the ground, straighten your legs, bend over and touch the ground with your hands. It doesn't matter if you can't reach it. ) You can do 10 times a day for 3 minutes each time. Be careful to do it gently and slowly, naturally, and don't use force!
Do it during the day and at night, do it less at night, and never do it before going to bed! Remember to pay attention to the main points! For specific requirements, please refer to this post: Taijiquan conveys artistic conception (video must be watched to reduce nocturnal emission)
In addition, nocturnal emission really can't exercise well, so it is also treated with traditional Chinese medicine, which is also necessary for a small number of serious abstainers.
4. No morning sickness, poor erection hardness, or no erection at all.
Many abstainers had a strong desire, but they didn't get an erection after giving up for a while, so they were very scared!
In fact, this is a good thing that the human body normally hides Yang. You used to overdraw your body there all day, and it was too late for you to repair it. Now that the human body finally has a chance to be repaired, I will help you put the yang in your kidney and repair the overdraft of your internal organs.
Therefore, it is normal for abstainers to have no erection or erectile dysfunction after abstinence. After a period of time, there will be pregnancy vomiting, which will gradually strengthen. Erectile recovery usually takes half a month to several months.
Attachment: Premature ejaculation, impotence and painless prostate problems gradually improve automatically, usually ranging from several months to one or two years.
get angry
The specific manifestations are aphtha, acne, nasal fever, dry red eyes, heavy gums, gum pain and so on.
Regardless of these reactions, the yang in the human body is born after abstaining from sy, but it still floats on it and does not lurk into the kidney.
In a few days, the human body will automatically help you hide, and these phenomena will gradually disappear. At that time, your health will be in by going up one flight of stairs. Pay attention to normal early sleep, eat three meals, do not eat spicy food, do not eat cold and frozen.
Remember not to take any cold medicine to dispel fire, it will be disastrous! I have met such children who take medicine indiscriminately, and their physical recovery will be much slower, and even they will have health problems such as being killed!
6. insomnia
Many abstainers can't sleep well when they don't quit, and it's even worse when they quit for a while; Or already very poor, and also very poor after resigning; Or sleeping is ok, but it will be bad for a while after quitting.
Analysis: Yang enters Yin and has sleep!
Don't be afraid in this situation. It is a sign that the spirit of the sun, born after human abstinence, floats outside without lurking. As long as you calm down, the spirit of the sun will lurk down after a while, and your sleep will automatically go up a step ~! And it's getting better and better. Pay attention to the following points:
First, don't be impatient. You can't sleep when you are anxious. Recognize the main points I said above and treat them calmly.
Second, it doesn't matter if you can't sleep. Just adjust your breathing, turn over as little as possible, and lie quietly in bed. This is a good rest.
I am most afraid of not being able to sleep, thinking about things, looking for trouble, and even making myself restless. This has entered a vicious circle, remember to correct it.
Third, you can jog properly during the day, and within your ability, don't overdo it, which is useful for sleep.
Fourth, you can do the independent action of the golden rooster, which is very useful for sleep. This can promote the intersection of heart and kidney and sleep better.
The left and right feet can stand independently on one foot alternately, and gradually you can stand with your eyes closed, and the effect is better! You can do it several times to ten times a day for a few minutes each time, which is very convenient!
7. Urine odor
Urine stinks and has foam; Constipation when defecating, or when defecating, the genitals discharge turbid lumps.
Analysis:
1, after abstinence, the odor, smell and foam in urine for a period of time are normal, which is the metabolism in the process of normal recovery of human body, so don't worry.
2, stool is constipation with smelly fart. It is generally required to eat less meat and eat more vegetables and radish rice for a few days, and it will gradually improve. After abstinence, generally cooperate with proper exercise and go to bed early. The stool can gradually become normal automatically.
3. When defecating, JJ excretes turbid lumps, which is also a normal metabolism. Generally, it disappears automatically after a few months, and the turbid gas in the body is discharged.
P.S.: The problems of frequent urination, urgency and excessive urination are also improving automatically. Don't worry.
8. Feeling irritable and thirsty
1, people are restless, thirsty, don't want to do anything or can't calm down;
2. Suddenly one day I peed a lot, and suddenly one day I was very thirsty.
For the first point, please directly refer to the above three points (1, 2,6), which will be automatically converted. At the same time, it is also very useful to get in touch with nature and cultivate artistic accomplishment. Wise people like goodness, benevolent people like water, and it is also very useful to see more beautiful nature!
Don't worry about those who urinate too much and drink too much when they are thirsty. This is the metabolism of human body. Normal urination, just replenish water, and gradually the human body will automatically move towards a better health level.
9. impatient, afraid that the human body will stay at this stage for a long time without progress.
Recovery is slow and lasting! So, be patient. Generally, after a few months of recovery, you will automatically see great effects, and after more than a year, many will be completely cured.
Of course, if the situation is serious, it is also important to adjust the trend with Chinese medicine, but in the end, it depends on the human body to recover automatically, not on drugs.
Ping often meets abstainers and asks me to prescribe drugs for him. In fact, the general problems of the human body can be recovered automatically without taking medicine. Therefore, I don't give medicine to problems that are not serious or acute, as long as the human body recovers automatically.
10. Hair loss
After I quit, my hair fell out greatly. In fact, it will grow automatically after a period of time.
A few patients do encounter this problem. Generally speaking, it is better to give up friends directly, and there is no obvious process of shedding hair.
In this case, it is generally a sign that the human body is getting rid of the old and getting new. Don't be impatient. Gradually, the hair will grow out. Eat three meals evenly, go to bed early and don't have sex. It is very important to do the ninth point mentioned above. Generally, the human body will automatically get better.
Because hair loss is very easy to cause panic, it is also mentioned here.
Of course, if it is really serious hair loss, it needs to be treated with appropriate Chinese medicine, and it will generally recover on its own.
Finally, pay attention to two points:
1. It is extremely important to learn Chinese medicine knowledge properly.
This is not only for your own health, but also for the health of your family and friends!
At the same time, if you learn well, you can also help people in health care. On the other hand, of course, remember not to treat others casually because of your lack of ability. Lack of ability is harmful to others and yourself. Remember, good things can turn into bad things.
2. Strictly implement the principles of doing good, improving and understanding.
Put the fundamental principles of being a man mentioned in 1 and 2 above into practice! Then life must be smooth sailing and healthy and happy.
People are doing, the sky is watching, good and good, evil and fierce, good and good, evil and evil, good and good, evil and evil, never change! It's not that I don't report it, it's just that time is up!
Remember to respect heaven, you will be very lucky!
The harm of sy, the way to get rid of it, and the correction of living habits.
This is a phased summary of my knowledge of answering questions and practicing sy sequela treatment in Baidu. You can refer to it and remember to put it into action!
1, sy must give up completely, otherwise it will affect your height, weight, personality, psychology, health, memory, wisdom, acne, sweating, night sweats, hair loss and other aspects.
2, the way to quit is: as soon as you have the desire to masturbate, then do push-ups immediately, so that you are completely exhausted and automatically have no desire for hands.
Remember to do this every time you have a desire. Automatic complete exit. After abstinence, it is normal to have nocturnal emission once or twice a month or not.
In addition, running, distracting attention, developing one's own interests, and other sports are also acceptable. But push-ups are the most fundamental and important, and can be done at any time. Remember to realize them.
3. Go to bed before 10 at night, the earlier the better.
This is very important for your health. Exercise properly every day, such as jogging, and eat three meals in a balanced way. Fresh vegetables and fresh meat are the best.
At the same time, don't eat or eat less cold or spicy things! Especially cold drinks, drink less or not!
Do more good things within your power, correct your mistakes, and don't do anything against your conscience. Then your life will be smooth sailing!
4, anything yellow can't be seen at once! Throw it away and delete it, remember, otherwise it's rubbish. It is bound to be tempted, and all previous efforts will be wasted. Read the above points carefully for three times and implement them seriously. Generally 100 days will have a good effect, and after one year, the body will generally be completely good.
In addition, any method that suits you can. For example, if a child has the desire to ride a bike, he will be completely quit. There is a child who answers questions and does good deeds when he has desire, and as a result, his desire is gone; Children who have desires will not be at home. If he goes outside to exercise, he will give up completely.
There are all these methods, and it is important to summarize and implement them yourself. Abstinence is the first!