1, you can generally eat Chili during fat loss, but you can't eat too much at once. Eating too much may cause excessive internal heat, which will affect the normal weight loss effect. When you lose weight, you can choose liposuction to quickly reduce body fat, but you should choose a slimming plan that suits you according to the amount of body fat accumulation.

2, to control the diet when losing weight, not only can't eat Chili, but also avoid eating seafood or barbecue food. These foods contain more oil, which will make the body obese and affect the normal weight loss effect.