The content list of this article: 1, the efficacy and function of Fuzhuan tea. Taboo of Fuzhuan tea. 2. Introduction of the efficacy and taboos of Fuzhuan tea. 3. The efficacy and function of Fuzhuan tea. 4. What is the health care function of Fuzhuan tea? 5, the efficacy and role of tea and taboos 6, what are the benefits of drinking tea?
Promote digestion, induce diuresis to sober up, and improve immunity.
brief introduction
Fuzhuan brick tea generally refers to Fuzhuan brick tea, which belongs to black tea and is also called the ancestor of fermented tea.
According to historical records, the first piece of Fuzhuan tea was produced in Jingyang County, Xianyang, Shaanxi Province. Mr. Shi, a master of Fuzhuan tea in Hunan Province, is the source of the inscription on Fuzhuan tea in Xianyang, Shaanxi Province.
The earliest raw materials for making Fuzhuan tea came from Shaanxi and Sichuan. Due to the sharp increase in consumer demand in the later period, the raw materials in Shaanxi and Sichuan can no longer meet the processing needs, so Hunan black tea was introduced as the raw material of Fuzhuan tea.
Efficacy and function
2, diuretic sobering up, the obvious diuretic effect in Fuzhuan tea is achieved by the kidney promoting the filtration rate of water in urine.
In addition, caffeine can stimulate the bladder and help diuresis, while theophylline can cause obvious diuresis by dilating renal microvessels and inhibiting renal tubular water reabsorption.
Diuresis also helps to sober up and relieve alcoholism.
3, improve immunity, tea polysaccharide in Fuzhuan tea can improve human immunity, remove free radicals in the body, resist radiation, resist tumor and virus, increase coronary blood flow, and play a certain role in the prevention of cardiovascular and cerebrovascular diseases.
Suitable crowd
Suitable for ordinary people.
Taboo crowd
Pregnant women, lactating women, vegetarians, patients with arteriosclerosis or hypertension and anemia.
Not suitable for eating together
1, the acidic substances in the mixed poria cocos tea of eggs and protein can reduce intestinal peristalsis, reduce intestinal moisture, affect the digestive system and cause constipation.
2, animal liver, if you drink tea when eating liver, it will greatly reduce the body's absorption of iron.
It is excellent to wait for three to five hours before drinking, which can effectively lower cholesterol and prevent three highs.
Edible method
Functions and Taboos of Fuzhuan Tea About Functions and Taboos of Fuzhuan Tea 1, Hypotensive Fuzhuan Tea is rich in amino acids, theanine and other components, which can inhibit the increase of blood pressure by activating dopaminergic neurons; Moreover, caffeine and catechin in tea can relax blood vessel wall, increase blood vessel permeability, relax blood vessels and promote blood pressure drop; Moreover, tea pigment contained in tea has obvious anticoagulant effect, which can promote fibrinolysis, prevent platelet adhesion and aggregation, and inhibit the proliferation of arterial smooth muscle cells.
It can also significantly reduce triglycerides and low-density lipoprotein in serum with high fat constitution, increase high-density lipoprotein in serum, and significantly inhibit ACE enzyme, thus achieving antihypertensive effect.
2. Strengthen capillaries. Fuzhuan tea contains about 10% tea polyphenols. If you drink Fuzhuan tea for a long time, these substances can help strengthen the toughness of capillaries and prevent blood vessels from rupturing, which is very important for people who mainly eat meat for a long time, so this is why many border herders like to drink Fuzhuan tea.
3, diuretic, drinking brick tea, has obvious diuretic effect, which can be achieved by promoting the filtration of urine moisture. Caffeine can also help diuresis by stimulating bladder, while theophylline can cause obvious diuresis by dilating renal microvasculature and inhibiting renal tubular water reabsorption.
Diuresis also helps to sober up and alleviate the toxic effect of alcohol.
4, lower cholesterol, if you drink tea regularly, you can significantly reduce the cholesterol content in the body, reduce blood viscosity, and resist platelet aggregation.
Studies show that drinking Fuzhuan tea regularly can significantly reduce the probability of people suffering from heart disease, so people can drink Fuzhuan tea regularly in their lives, which is also a very good health care method.
5. To prevent diabetes, the tea polysaccharide complex contained in Fuzhuan tea is the main component of lowering blood sugar; Tea polysaccharide is a mixture with complex components and great changes. The content and activity of tea polysaccharide in Fuzhuan tea are obviously higher than other teas. The main reason is the secondary fermentation of Fuzhuan tea.
6, help digestion, lose weight and reduce fat, Fuzhuan tea is rich in caffeine, vitamins, amino acids, phospholipids and other ingredients, these substances are very helpful for human digestion, can regulate fat metabolism, caffeine can improve gastric juice secretion, thereby increasing appetite and helping digestion; What is important is that Fuzhuan tea contains more lipolytic enzymes than other teas, so it is very prominent in the rapid effect of losing weight and lowering blood fat.
7. Anti-inflammatory and sterilization. The main components of Fuzhuan tea are tea and thearubigins. Studies have shown that theaflavin is a powerful antioxidant and has a good killing effect on a variety of intestinal bacteria. The main function of thearubigins is to play a certain role in the invasion and infection of some influenza viruses.
8, increase immunity, if you drink tea regularly, you can increase the number of white blood cells and lymphocytes in the blood, thus further improving your immune function; In addition, drinking Fuzhuan tea can increase the number of beneficial bacteria in the intestine and reduce the number of harmful cells, thus reducing the incidence of gastrointestinal diseases, so drinking Fuzhuan tea regularly is beneficial to health.
9, pregnant women avoid drinking jingyangfucha, jingyangfucha contains a lot of tea polyphenols, caffeine and other ingredients, these substances will have adverse effects on the healthy development of the baby in the abdomen, so in order to avoid the stimulating effect of caffeine on the fetus, pregnant women had better not drink tea.
10, people with malnutrition drink less. jingyangfucha has a good effect of reducing weight and fat, which will hinder the body's absorption of protein. Therefore, for people who are too thin, malnourished and lack of protein, it is best to drink less or not.
Efficacy and Function of Poria cocos Tea The efficacy and function of Poria cocos tea
1. diuretic
2. Reduce fat and lose weight
3. Strengthen the stomach and promote digestion
Fu tea is rich in caffeine and vitamins, and also rich in vitamins. These substances can promote human metabolism and improve human digestive ability after being absorbed by human body, and have excellent therapeutic effects on anorexia, abdominal distension and weakness of spleen and stomach.
Usually it is most suitable for people with poor digestion and slow metabolism.
4. Anti-inflammatory and sterilization
The main components of Fuzhuan tea are tea and thearubigins. Studies have shown that theaflavin is a powerful antioxidant and has a good killing effect on a variety of intestinal bacteria. The main function of thearubigins is to play a certain role in the invasion and infection of some influenza viruses.
5. Strengthen capillaries
When people eat too much fat, the permeability and brittleness of capillaries will increase, which will easily lead to the rupture and bleeding of microvascular walls. Fuzhuan brick tea contains 8- 10% tea polyphenols, which can enhance the toughness of capillaries for a long time.
6. Anti-oxidation and anti-aging
The catechins, theaflavins, theanine and tea polysaccharides in Fuzhuan tea, especially the high content of compound flavonoids, all have the function of scavenging free radicals, because pages has the function of antioxidation and delaying cell aging.
7. Prevention of hyperglycemia
Fuzhuan tea is rich in tea polysaccharides. Although it tastes sweet, it will not raise blood sugar. This substance has certain antioxidant capacity, which can improve the activity of glucokinase in human body and significantly reduce blood sugar.
Some active ingredients contained in Fuzhuan tea can also regulate human endocrine and accelerate the production of insulin, which is an important existence to prevent blood sugar, so drinking Fuzhuan tea at ordinary times can effectively prevent high blood sugar.
What health care function does Fuzhuan tea have? First, supplement dietary nutrition.
Fuzhuan tea is rich in nutrients, including vitamins, minerals, protein, amino acids, tea polysaccharides and other substances. For the residents of northwest China who are mainly meat and cheese and lack vegetables and fruits, they can supplement the above substances for a long time, so they are called "tea of life".
Second, inhibit cancer cells.
Poria cocos tea itself has the inhibitory effect on human rotavirus, which can effectively block the formation of carcinogenic nitroso compounds in human body.
Third, the role of weight loss
The lipolytic enzyme content of Fuzhen tea is higher than that of other teas, and it is superior to the slimming tea on the market, and it has no side effects, because 100% is deeply processed with tea and does not contain any other additives.
Just like the probiotics of yogurt, the brown algae of Fuzhuan tea make tea polyphenols, catechins, theanine, tea polysaccharides, alkaloids and so on. Red and other substances will evolve from tea, which has a positive effect on human metabolism.
Fourth, the role of lowering blood fat.
Fuzha tea is rich in γ -aminobutyric acid, which has obvious hypolipidemic effect. For patients with hyperlipidemia aged 50-70, drinking Poria cocos tea for more than three times a day will reduce the biochemical indexes such as high density lipoprotein, cholesterol, triglyceride and lipid peroxide in the blood of the body to varying degrees within one month.
In addition, Poria cocos tea and Poria cocos tea have the functions of decomposing greasy food, promoting diuresis and relaxing bowels, promoting digestion and regulating the stomach, stopping diarrhea and removing hemorrhoids, sobering up and calming the nerves, preventing cancer and radiation, and so on, so I won't describe them here.
There is an old saying in China: "If you know why, you will know why.
"These benefits of Fuzhuan brick tea are not unrelated to the special process in its production process. As a special high-grade variety of brick tea, Fuzhuan brick tea needs to go through more than 20 processes such as material selection, screening, fermentation, pressing, blooming and drying.
"Golden Flower", namely "Ascomycetes coronaria", is a strain that other teas are difficult to possess, so Poria cocos tea has different charm from other teas in health care.
For thousands of years, nomadic people have also proved the health care function of Fu tea with their history and life.
Northwest proverb "One day without Chaze stagnation, three days without Chaze pain" three days without food is better than one day without tea.
",is a true portrayal of it.
The efficacy and function of Fuzhou tea and its taboo.
First, you can't drink on an empty stomach, otherwise you will feel hungry, even dizzy, and feel sick, which is also commonly known as tea drunk;
Second, you can't drink it before going to bed, otherwise it will make it difficult for people to fall asleep;
Third, you can't drink herbal tea. After the tea is cold, it is cold, which is not good for your stomach.
Health care function of Fuzha tea
Help digestion and lose weight: Caffeine, vitamins, amino acids and phospholipids in Fuzhuan tea help digestion and regulate fat metabolism. The stimulation of caffeine can improve the secretion of gastric juice, thus increasing appetite and helping digestion.
The lipolytic enzyme in Fuzhuan tea is higher than any other tea, which has a strong effect of relieving boredom and promoting digestion.
Diuretic effect: The obvious diuretic effect in Fuzhuan tea is achieved by the kidney promoting the filtration rate of water in urine.
Caffeine can stimulate bladder and help diuresis, while theophylline can cause obvious diuresis by dilating renal microvasculature and inhibiting renal tubular water reabsorption.
Diuresis also helps to sober up and alleviate the toxic effect of alcohol.
Enhance the function of capillaries: when people eat too much fat, the permeability and brittleness of capillaries will increase, which will easily lead to the rupture and bleeding of microvascular walls. Fuzhuan tea contains 8- 10% tea polyphenols, which can enhance the toughness of capillaries and prevent capillary rupture for a long time. It is especially important for consumers whose staple food is beef and mutton, milk collaterals and ghee.
Function of nourishing stomach and strengthening stomach: In the producing area of Fuzhuan tea, if residents have abdominal pain or dysentery, Fuzhuan tea is used instead of medicine for treatment.
Fu tea is called "slimming tea" and "beauty tea" in Japan and Korea.
pharmacological action
Drinking Poria cocos tea for a long time can promote the regulation of metabolism, enhance human physique, delay aging, and play an effective role in pharmacological health care and pathological prevention.
(1) Tea polysaccharides in Fuzha tea have many pharmacological functions.
1. Tea polysaccharide lowers blood sugar.
Tea polysaccharide tastes sweet and pure, and old black tea products stored for many years become sweeter and sweeter, all of which are related to the content of tea polysaccharide.
Tea polysaccharide can effectively reduce blood sugar by antioxidation and enhancing glucokinase activity.
Adrenaline, thyroxine and glucagon can raise blood sugar and accelerate the decomposition of hepatic glycogen, while only insulin can lower blood sugar, so the hypoglycemic effect of tea polysaccharide is related to its protection and stimulation of insulin cell secretion.
2. Tea polysaccharide reduces blood lipid
Hyperlipidemia is the main cause of human cardiovascular and cerebrovascular diseases.
Tea polysaccharide can combine with lipoprotein lipase, promote lipoprotein lipase in arterial wall and play an anti-atherosclerosis role.
Clinical experiments in the General Hospital of Chinese People's Liberation Army have proved that Poria cocos tea can reduce the incidence of coronary heart disease and delay aging.
3. Tea polysaccharide has anticoagulant and antithrombotic effects.
Tea polysaccharide has obvious anticoagulant effect in vivo and in vitro, and reduces the number of platelets and prolongs the coagulation time, thus affecting thrombosis.
In addition, tea polysaccharide can improve fibrinolytic activity, which shows that tea polysaccharide can be used in all aspects of thrombosis.
4. The effect of tea polysaccharide on immune function.
After the separation of tea polysaccharide, the pharmacodynamic experiments of humoral immunity and cellular immunity were carried out. The results show that they all have obvious effects of enhancing biphasic immunity, and at the same time, they have the trend of reducing blood sugar, serum cholesterol and triglyceride, which is of great significance for preventing and treating degenerative diseases in the elderly, such as diabetes and cardiovascular diseases, and can improve their immunity in view of the decline of the body resistance of the elderly.
5. Other biological activities of tea polysaccharides
The scavenging effect of tea polysaccharide on hydroxyl radicals shows that tea polysaccharide also has many biological functions such as radiation protection, anti-tumor, anti-virus, lowering blood pressure, resisting hypoxia and increasing coronary blood flow.
There is a special kind of insect, we call it "tea bug", which sometimes grows deep in the pile of black tea stored for many years. This is a normal phenomenon, which is related to the anti-hypoxia effect of tea polysaccharide in black tea.
(B) the pharmacological effects of special amino acids
Studies have proved that γ -aminobutyric acid has a significant effect on lowering blood pressure, improving cerebral blood circulation, increasing oxygen supply and improving brain cell function.
It is also reported that γ -aminobutyric acid can improve vision, enhance liver function, activate renal function and improve menopausal syndrome.
(III) Pharmacological efficacy of tea pigment
The results show that theaflavin is not only an effective free radical scavenger and antioxidant, but also has many physiological functions such as anticancer, antimutagenic, antibacterial and antiviral, improving and treating cardiovascular and cerebrovascular diseases, treating diabetes and so on.
Experiments show that theaflavins have obvious antibacterial effects on botulinum, Bacteroides enterobacteriaceae, Staphylococcus aureus, Bacillus capsulatus and Bacillus cereus.
The antibacterial effect is inevitably related to the fact that black tea is not easy to rancidity.
Theaflavins have obvious effects of anticoagulation, promoting fibrinolysis, preventing platelet adhesion and aggregation, inhibiting the proliferation of arterial smooth muscle cells, reducing triglyceride and low-density lipoprotein in serum of high-fat animals, and increasing high-density lipoprotein in serum, and have obvious inhibitory and antihypertensive effects on ACE enzyme.
(D) pharmacological effects of natural selenium-enriched tea
Fu tea is the most typical natural selenium-enriched tea. Selenium is an essential component of human glutathione oxidase (GSH-PX), which can stimulate the production of immune proteins and antibodies, increase human resistance to diseases, and play a significant role in treating coronary heart disease and inhibiting the occurrence and development of cancer cells.
(5) pharmacological action of tea saponin
Tea saponin has hemolytic, cholesterol-lowering and antibacterial effects, as well as molluscicidal, anticoagulant, sedative, anticancer and antihypertensive activities.
(6) Poria cocos tea can promote the enzymatic hydrolysis of protein by pepsin and trypsin, improve the intestinal function and gastrointestinal function of human body, and significantly inhibit the activity of lipase and the absorption of fat in intestine. Therefore, Fuzha tea has the unique effect of promoting human metabolism and reducing fatty compounds in human body.
In addition, lipopolysaccharide and tea polyphenols in Fuzhuan tea have anti-radiation effects, which are very beneficial to people who watch TV or operate computers for a long time.
What are the benefits of drinking fuzhou tea? Fu tea generally refers to Jingyang Fu brick tea (local famous tea).
Jingyang Fuzhuan tea has many health functions, mainly in the following aspects:
1, supplement dietary nutrition
Fuzhuan tea is rich in nutrients, including vitamins, minerals, protein, amino acids, tea polysaccharides and other substances. For the residents of northwest China who mainly eat meat and cheese and lack vegetables and fruits, they can supplement the above substances for a long time, so they are called "tea of life".
2. Xiao Shi Jianwei
Caffeine, vitamins and amino acids in Fuzhuan tea are helpful to human digestion and regulate metabolism, especially suitable for the elderly.
3. Tea polysaccharide lowers blood sugar.
Tea polysaccharide tastes sweet and pure, and old black tea products stored for many years become sweeter and sweeter, all of which are related to the content of tea polysaccharide.
Tea polysaccharide can effectively reduce blood sugar by antioxidation and enhancing glucokinase activity.
Adrenaline, thyroxine and glucagon can raise blood sugar and accelerate the decomposition of hepatic glycogen, but only insulin can lower blood sugar, so the hypoglycemic effect of tea polysaccharide is related to its protection and stimulation of insulin cell secretion.
Step 4 lower blood pressure
Amino acids and theanine peculiar to Fuzhuan tea can inhibit the increase of blood pressure by activating dopaminergic neurons.
Tea pigment has obvious anti-aging effects, promoting fibrinolysis, preventing platelet adhesion and aggregation, and inhibiting the proliferation of arterial smooth muscle cells.
5. Tea polysaccharide has anticoagulant and antithrombotic effects.
Tea polysaccharide has obvious anticoagulant effect in vivo and in vitro, and reduces the number of platelets and prolongs the coagulation time, thus affecting thrombosis.
In addition, tea polysaccharide can improve fibrinolytic activity, which shows that tea polysaccharide can be used in all aspects of thrombosis.
Tea polysaccharide also has many biological functions, such as radiation protection, anti-tumor, anti-virus, lowering blood pressure, resisting hypoxia and increasing coronary blood flow.
In addition, the tea polysaccharides and tea polyphenols in Fuzhen tea have anti-radiation effects, which are very beneficial to people who watch TV or operate computers for a long time.
Extended data:
The characteristics of fuzhou tea:
Shaanxi is rich in tea resources and has a long history of tea culture. Fuzhuan tea is the witness of Shaanxi's important position in tea circulation, the result of thousands of years' and dozens of generations' struggle of Shaanxi tea people, the pride of traditional national handicrafts in Shaanxi Province, and the historical resources and wealth of Shaanxi people.
The reason why Daotong Tianxia Fuzhen Tea can stand out among tea leaves is that its taste meets everyone's taste.
With its important position as a political, economic and cultural center, Guanzhong area in Shaanxi Province has formed a unique advantage of tea distribution center, which has created a situation in which Qin merchants have monopolized tea since ancient times and almost monopolized tea trade for hundreds of years.
The unique geographical and climatic conditions in southern Shaanxi have also created the unique quality and flavor of Fuzhuan tea.
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