1. Drinking a cup after getting up will help the body detoxify;

2. A drink before going to work will help relieve stress and replenish water;

3. Drinking a cup after lunch can reduce the workload of the stomach and promote digestion;

4. Drinking a cup after lunch break can quickly eliminate fatigue;

5. Drinking a cup before meals can promote health and lose weight;

6. Drinking a cup before going to bed can fully replenish water at night and make you sleep better.

Wan Yi