Ingredients preparation: a small piece of ginger, a little brown sugar and water.
Production process: First, we need to clean ginger and cut it into thin slices. You'd better choose some tender ginger. The cooked Jiang Shui won't be spicy, so it's easier for children to adapt. Secondly, boil the water in the pot and add a little brown sugar and ginger. Finally, boil the water for ten minutes.
Curative effect analysis: the phenomenon that children catch a cold now is probably caused by a cold. When we choose diet therapy, we can still choose some methods to remove the cold in the body. So, we chose ginger. After the baby eats ginger, the body will soon get hot, and when the child is hot, it will easily sweat, which will relieve the symptoms of the baby's runny nose. This sweating process can also be used as a process to drive away the cold. Brown sugar contains more iron, which has the effect of enriching blood efficiently. Therefore, it is a very good choice for children with cold and runny nose to drink Jiang Shui.
White radish is suitable for baby's cold and runny nose diet.
Ingredients preparation: white radish, salt and water.
Production process: We can cut the white radish into blocks, put it in cold water, and then boil the water containing the white radish with strong fire. Cook for half an hour and add a little salt.
Efficacy analysis: This soup for treating baby's cold and runny nose is relatively simple. When we are cooking, we should cook for a while to let the taste of white radish dissolve in the soup. Moreover, there are records of carrots in ancient medical books, indicating that carrots can be used as ingredients to treat colds. Therefore, when a child has a cold and is accompanied by runny nose symptoms, simple methods and delicious radish water are a good choice to treat the baby's cold and runny nose symptoms.
Honeysuckle japonica rice porridge for infants with cold and runny nose.
Ingredients preparation: a little honeysuckle, a little japonica rice and a proper amount of sugar.
Production process: firstly, wash the japonica rice and put it into a pot to cook. Secondly, after cleaning the honeysuckle, put it in a pot and boil it. Filter out the water of honeysuckle and introduce japonica rice. Finally, add a little sugar to the honeysuckle japonica rice porridge.
Curative effect analysis: Honeysuckle is a kind of flower for clearing away heat and toxic materials, which has a good effect on the treatment of symptoms such as cold and runny nose. When a child has cold symptoms, we usually cook some porridge for the baby. Then it is also a good choice to cook porridge with japonica rice and honeysuckle at this time. Honeysuckle is not only effective for the treatment of some viral colds, but also has the effect of dispelling wind and clearing heat. Not only that, when the child has a sore throat, he can also eat honeysuckle and japonica rice porridge properly.