In the process of playing games with children, sometimes children's reaction is always half a beat slow? In fact, these are all the relationships between physical coordination and insufficient response. Developing physical coordination is a very important action for children, because it can greatly improve children's physical posture, psychological state and self-confidence, and also affect children's open attitude towards people and response to strange situations. Training joint coordination games with different movements can help children maintain good posture and improve their physical activity.

The following four parent-child fitness games can promote children's hand-eye coordination and increase the muscle strength of limbs.

1 The movement of the human basketball stand can train children's coordination, concentration and creativity. Step 1: First, adults simulate their bodies as a basket and put their hands forward in a circle. Step 2: Let the children throw the ball in again and enter the password. In this process, adults can change the position of the circle at any time, or swing from side to side to increase interest.

The limbs are developed, and the mind is not simple-the human body basket 2 circus can be trained for hand-eye coordination and concentration. Step 65438 +0:? Prepare a few small sandbags or balls first and throw them with the children. Step 2: You can throw it in circles or clap your hands 1-3, and then catch it when it falls.

Simple mind and underdeveloped limbs-Pony Circus 3 Floating Spacecraft This action can train children's sense of balance, concentration and hand-eye coordination. Step 65438 +0:? First, prepare a balloon and tie it with a rope. Step 2: Please kick up the balloon. If you want to increase the difficulty, you can remove the rope and kick 10 times without landing.

Simple mind and underdeveloped limbs-the action of dodgeball of floating spaceship 4 can train children's agility and coordination. Step 1: First prepare a small paper ball or a small rubber ball, and then prepare a rope or adhesive tape to stick it in the middle of the ground. Step 2: Adults and children stand on both sides to see who will lose the ball on the offensive side and the defensive side will try to avoid being hit by the ball.

Simple mind and underdeveloped limbs —— Design and guidance of dodgeball movements —— Huang Ruoting, a parent-child yoga lecturer of group Kangpilates movements demonstration.