As long as you add some honey to three meals a day, you can avoid the accumulation of fat in the human body. It can also eliminate the garbage in the human body, restore the original metabolic function, improve constipation and balance blood sugar. It is really a cheap and good diet food, especially effective for people who are obese due to constipation.

Matters needing attention

1, honey must be natural honey without any processing (concentrated honey sold in supermarkets is not effective).

2. White vinegar must be made of rice, sorghum and soybean. , and try to avoid containing chemicals. At the same time, it is recommended not to use old vinegar and fruit vinegar, which has a poor weight loss effect.

At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, so it is better to lose weight. At the same time, the ratio of honey to white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, the proportion of honey can be increased appropriately.

Baidu encyclopedia-honey apple juice

The above content People's Daily Online-Homemade beauty apple juice can easily get rid of "yellow-faced woman"