The way of breast milk formation is more complicated, and the overall understanding is that the nervous system and body hormone secretion are jointly formed. Breast milk will consume calories in the mother's body, and many mothers find that through breastfeeding, their weight will also drop. Does breast milk consume maternal fat?

Breast milk consumes maternal fat.

Breast milk not only consumes the body heat of the mother, but also consumes the fat of the mother, which can play a role in losing weight.

Nutrients in breast milk

Breast milk contains many nutrients, and a large part of the nutrition in the mother's body has been passed on to the baby through feeding. So breast milk can consume the mother's fat for half a year.

Have a luxurious diet

But mothers should also have a rich diet, so as to make up for the lost fat and make their body nutrition play a balanced role. You can't eat too little just to lose weight, which will affect your health, and being too thin is not good for your health. Therefore, it is still necessary to properly supplement nutrition.