No need. According to the instructions, Static Burning 28 1k is a dietary supplement, which needs to be taken after meals and swallowed with warm water. Take 1 time, 2 tablets each time, with proper exercise and diet control during taking. So you don't need to chew it, just swallow it. Static burning 28 1K is a natural plant formula with citrus and ginger slices as the main ingredients, which can promote metabolism. Mainly by promoting fat elimination, cleaning up the garbage toxins in the intestines, improving constipation, moistening the intestines and relaxing bowels.