Is it good for you to drink too much fragrant milk tea?
Not so good. Milk powder and related ingredients used in milk tea are high-calorie foods. Caffeine content depends on the concentration of tea. In addition to soaking in tea bags, some are brewed with tea extract or tea powder. The daily intake of caffeine should be controlled within 400 mg, and excessive intake may lead to sleep disorders and tachycardia. Drinking cold drinks, especially fast drinks, may cause irregular gastrointestinal contraction, even abdominal pain or diarrhea. Both creamer and milk tea powder contain non-dairy creamer. Nowadays, the popular milk cover is generally made by mixing cream powder, water and whipped cream in proportion or directly blending with milk cover powder, and the content of non-dairy creamer in its components ranks first. The intake of trans fats per person should not exceed 2.2 grams per day, and excessive intake may increase the risk of cardiovascular disease.
How much is the retail price of fragrant milk tea?
The price of fragrant milk tea is around 3~ 10 yuan. The flavors of fragrant milk tea are: original flavor, strawberry, coffee, wheat flavor, taro, green tea and chocolate. The main ingredients of milk tea are non-dairy creamer, CMC, glucose, fresh milk essence, protein sugar, Arabic gum, maltodextrin, ethyl maltol, charcoal coffee essence, white sugar, whole milk powder, coffee powder and black tea powder. Drinking a small amount of milk tea is harmless to your health, and you can't overdo it, because too much creamer is harmful to your health. Nowadays, most bubble teas have no milk and no tea at all. Is prepared from creamer, pigment, essence, tapioca powder (pearl in milk tea) and tap water. The creamer contained in milk tea is mainly non-dairy creamer and non-dairy creamer, which contains many chemicals, and then it is made into a milk-like beverage. Milk tea is deeply loved by many young people, because they don't know that creamer contains trans fatty acids, which is not easy for human body to digest and absorb. If accumulated in the body for a long time, it will lead to obesity, which is very harmful to the human body. The creamer in milk tea is not only cheap, but also fragrant because it contains non-dairy creamer. This substance contains harmful substances such as lead and copper. If people take it for a long time, it will increase the chances of suffering from coronary heart disease, tumor, asthma and other diseases. If they are children, their intelligence will be affected.
Can you fall asleep after drinking fragrant milk tea?
Milk tea contains tea ingredients, and theophylline in tea has a similar effect to caffeine, which is easy to cause nerve cells to be excited and lead to insomnia. Everyone has different sensitivity to theophylline and caffeine, which causes some people to lose sleep when drinking milk tea or coffee, while others don't. Although the content of tea in milk tea is very small, tea brewed with 2 ~ 3g of tea is generally enough to increase the excitability of nerve cells. Therefore, people who are sensitive to tea are not recommended to drink milk tea before going to bed at night. There are many kinds of milk tea, but its raw materials are inseparable from its name, milk and tea. Interestingly, milk helps sleep, while tea is just the opposite. Tea contains many ingredients, including caffeine and theophylline, which can make people extremely excited and lead to insomnia. Because milk tea tastes heavy, most people think there are not many ingredients in it. In fact, tea is a kind of beverage that can be brewed. It only takes two or three grams to refresh you, and so does milk tea. The ratio of pure milk to brewed tea is about four to two, but the refreshing effect of tea is much stronger than that of milk to help sleep. Therefore, if you are easily influenced by caffeine and theophylline, drinking milk tea at night may be affected.
Is fragrant and fluttering milk tea nutritious?
There are some nutrients, but they are also harmful, so it is generally not recommended to drink milk tea often. This milk tea tastes good in all aspects, and the price is affordable, which can meet the needs of most people to drink milk tea. But you need to consider the dosage when drinking any beverage or eating anything, even the best food. In a short time. Excessive accumulation can also lead to indigestion or other problems. It is also better to drink a few cups occasionally at ordinary times, which can not only satisfy the craving, but also taste the taste of milk tea.