Current location - Health Preservation Learning Network - Slimming men and women - Grapefruit (also called pomelo peel)
Grapefruit (also called pomelo peel)
grapefruit

Citrus? Paradise x

Grapefruit is a plant of Rutaceae and Citrus. Grapefruit originated in Asia, which is an artificially planted tree species and one of the common fruits of subtropical plants. There are no citrus plants in the flora of the United States, so its parents' origin should be in Asia or possibly in China.

Grapefruit is the second best-selling fruit in America. Grapefruit was discovered in Barbados, West Indies in 1750, and was planted in Florida in 1830.

Grapefruit, known as forbidden fruit, is one of the seven wonders of Barbados. Pomelo is named after its variety is similar to grape, which has the function of encouragement and encouragement. Grapefruit helps to relieve mental and physical fatigue, and also has the functions of cleaning and detoxification. It can help purify skin, especially oily skin. Grapefruit can also help improve metabolism and control weight.

Grapefruit essential oil is mild and bright, which can refresh the mind, stop moping, and has a good effect on regulating seasonal emotional disorder (S.A.D). Antidepressant is probably the most important function of grapefruit.

CPTG physical therapy grade grapefruit essential oil is produced in Florida, USA.

Extraction method: the peel is extracted by cold pressing.

Chemical composition of grapefruit: monoterpenes: more than 92% of D- limonene, aldehydes, ortho-ketones, tetraterpenes, sesquiterpenes and alcohols.

Usage: incense, daub and take orally.

Application grade: n, which can be applied to the launching point and the parts to be used without dilution.

Because grapefruit and other citrus essential oils have many functions in common, if used, they will be exposed to the sun immediately, so you can choose this essential oil because its photosensitivity is lower than that of other citrus. )

Smell of grapefruit essential oil: citrus, flowers and fruits.

Efficacy of incense: it can promote health, heal body energy, release fragrance, and boost and warm the body.

Affected body systems: digestive system and cardiovascular system.

Essential oils suitable for blending: basil, bergamot, cypress, geranium, frankincense, lavender, mint, rosemary and ylang ylang.

Characteristics of grapefruit: nourishing, antidepressant, antiseptic, disinfectant, diuretic and stimulant.

Stimulate, stimulate, make people excited, antisepsis, encourage, strengthen, give energy, decongest (replenish), resist cancer, antitoxin, antibacterial, antioxidant, surface cleaning, purifying agent, astringe and stop bleeding, tighten skin, nourish and help digestion.

Common uses of grapefruit: drug abuse (drugs), anorexia, appetite suppression, overeating, fat reduction, obesity, slimming/improving skin color, overeating, dry throat, edema, gallstones, hangover, lymphatic congestion, mental stress, nervous expression, post-abortion, premenstrual syndrome, digestion, lipodystrophy, lymphatic congestion and water retention.

You can use grapefruit essential oil like this.

Improve metabolic function: 3 drops of grapefruit and 3 drops of intellectual fit compound are taken orally as capsules, one each after breakfast and dinner.

Balance blood sugar: 3 drops of grapefruit +5 drops of coriander +3 drops of cinnamon are put into capsules, and one pill is taken after breakfast.

Lowering blood pressure: 3 drops of grapefruit+3 drops of marjoram are taken orally in capsules (antihypertensive drugs need to be reduced during taking essential oil).

Leg edema: Apply coconut oil 10 drop+grapefruit 1 drop+geranium 1 drop+cypress 1 drop on the leg.

Slimming: 20 drops of coconut oil+1 grapefruit+1 light compound+1 geranium+1 citronella are applied to the parts that need slimming, once in the morning and once in the evening.

Eliminating dampness: 10 drop of coconut oil +2 drops of ginger +2 drops of grapefruit is applied to the small abdomen.

Hangover: drop 5 drops of grapefruit and 3 drops of rosemary into bath salt to take a bath.

Adding 3 drops of grapefruit and 2 drops of mint to warm water also has a good hangover effect.

Suppress appetite: 5 drops of grapefruit+5 drops of light compound before meals.

Fat reduction: grapefruit+lightness+lemon blending, by diluting and smearing on the needed parts of coconut or taking orally, toxins and fat cells can be eliminated.

Menstrual syndrome, menstrual listlessness, fatigue: grapefruit 4 drops+geranium 3 drops+bergamot 2 drops, coconut oil mixed and applied to the soles of the feet and lower back.

Inspire innovation: grapefruit 10 drops+lemon grass 3 drops+frankincense 2 drops. After blending with coconut oil, apply it to the palm and wrist, then take a deep breath and exhale slowly for two minutes.

Strengthen the immune system: 5 drops of grapefruit +4 drops of frankincense +2 drops of cinnamon +2 drops of vetiver +2 drops of rosemary +50 drops of coconut oil, and apply the soles of your feet before going to bed.

Increase white blood cells: 5 drops of grapefruit +4 drops of lemon +3 drops of lemongrass +3 drops of breathing+coconut oil, and apply the soles of your feet before going to bed.

Promote blood circulation: grapefruit 10 drops+clove 3 drops+lemon 3 drops+permanent flower 2 drops, which can be used on the soles of feet orally or externally.

Note: children under six years old should not use it. Children over six years old should be careful when using it and further dilute it. Pay attention to photosensitivity when painting during the day.

Statement:

The use of essential oil recommended in this paper is only to provide some auxiliary relief methods for friends in need.

Does not mean that essential oil can be used for treatment, let alone a doctor's prescription. Part of the content and pictures come from Dortry and the Internet. Part of the text is forwarded by the roommate. Please leave me a message if copyright is involved.

thank you