Konjac is rich in trace elements, which is suitable for mothers who want to lose weight after childbirth. It is not only low in calories and fat, but also high in cellulose. Konjac contains trace elements and amino acids, which can clear stomach, help digestion and prevent diseases such as cholesterol, hypertension and diabetes. The weight loss effect is also very strong.

Increase satiety

Amorphophallus konjac has very strong water absorption and swelling power. Eating konjac can increase satiety and reduce the hunger of postpartum weight loss, which is a good way to reduce calories.

Reducing blood fat, clearing stomach and relaxing bowels

Amorphophallus konjac has obvious effects of reducing blood fat, clearing stomach and relaxing bowels, so it has a good effect on losing weight.

Balanced nutrition

Although postpartum mothers can eat konjac in moderation, they can't eat konjac blindly in order to lose weight, which will affect the intake of other nutrients.

Suitable for postpartum mothers.

Whether it is the mother of the second month or breastfeeding after delivery, you may wish to eat some konjac to supplement nutrition and lose weight.

Pay attention to the calories in the konjac diet.

General konjac recipes will add more spices, because konjac itself has no taste, so other spices are needed to improve the taste, which will easily become a high-calorie recipe, which is not conducive to pregnant women.