Environmental factors, in the past few decades, the overall obesity rate of human beings has increased. The present environment has improved people's body fat rate, which has a great impact on human health. Although the current environment pays attention to hygiene and health, there are also some factors that lead to obesity. Now there are a large number of convenience stores, fast food restaurants and dessert shops, which makes it easier for people to eat food.
With genetic genes, some obese people have genetic genes, so it is difficult for such people to lose weight whether they eat less or exercise more. This is what everyone says, "Drinking cold water will make you gain meat"!
Many people think that obese people have weak willpower. Actually, it's not. It's caused by environment and genes. Many people think there are two reasons for obesity. The first is eating too much, and the second is lack of exercise. In fact, from a macro point of view, due to the prevalence of fat otaku culture, it is reported that the proportion of Japanese otaku is very high, and most people use the lack of time as an excuse to avoid physical exercise, leading to obesity.
Today's highly globalized, industrialized and intelligent social environment has produced various convenient conditions. People just go out by car and never walk again. Washing clothes is a washing machine, and sweeping the floor requires a sweeping robot. It is also convenient to buy all kinds of shopping software, and you can buy what you want without going out, which also leads to an increase in obesity rate. For the sake of our health, no matter what causes obesity, we should lose weight in time.