Starting from this year, Andrew started the road of losing weight and strictly controlled his diet every day. She insisted on punching in to eat diet meals, recording and broadcasting videos, and sharing her diet meals with everyone. What I eat most is boiled vegetables, which is very self-disciplined. After losing weight for more than two months, I saw that I had obviously lost a lot of weight, which was very fulfilling. Netizens have commented that this boiled dish is not free, but it really works.
According to the news report, Andrew is wearing a flowered shirt and her hair is tied. This thinness has really changed a little, especially his face. He can't feel the meat, and the meat has disappeared. His protruding double chin turned into a pointed chin. Viewed from the side, his face has a contour and delicate facial features. Careful observation of Andrew's skin is particularly good, with almost no flaws. Looking from the whole body, he is chubby, thin and has long hair. After putting on makeup, he has a handsome man.
However, losing weight is not easy. It's easy to gain weight, but once the meat goes up, it's hard to lose weight. Yin is also hard to lose weight. As we all know, losing weight has a lot to do with diet, so the food he eats every day is different from that of us normal people. He must eat some low-fat, high-protein and low-calorie foods. He is more self-disciplined. He didn't eat and cook during his weight loss, and watched him eat every day. They are all light meals, so it can be said that the stomach has been hungry. In order to lose weight, Andrew ate a tomato scrambled egg. He felt the delicious food on the earth, so delicious that he almost forgot what human food tastes like.
Before, he envied others to lose weight and kept asking, "How did you lose weight?" "Aren't you going to eat?" A series of words, such as "What's the coup?" It shows that he can't wait to slim himself down. Now that he has lost weight successfully, he doesn't have to envy others. On the contrary, he has a higher popularity in the circle because of slimming, and even many people envy him the secret of slimming down.
In fact, losing weight has both advantages and disadvantages. Dieting to lose weight is the most harmful to the body and will cause certain harm to the stomach. It is best to exercise to lose weight, which is good for your health and won't get fat. Andrew should pay attention to it, and he should also give himself some nutrition and increase his physical fitness during his weight loss. After all, he has to work and his health comes first. Don't try too hard to lose weight, enough is enough, but losing weight is still better than before. I hope he can keep it up and protect himself.