Normal adults fart about 6 times to 15 times a day. The gas content is about 500 to 1500ml. You can hold your breath for a while if you want, but you can't hold it for too long. When we want to fart, if we want to control it, we can only endure it for a while, but not for too long, and it will be excreted sooner or later.
If we often hold it back, it will do some harm to our health. For example, our intestines will be disordered, because farting is the most concrete manifestation of our normal intestinal function. If we often hold it back, our intestinal function will be wrongly affected, resulting in intestinal disorder. Often holding the fart will also lead to indigestion, because many components in the fart are harmful substances. If we often hold back a batch, these harmful substances will not be excreted in our bodies, and will be reabsorbed by the intestines, leading to indigestion symptoms.
If we often hold it back, it will also affect the function of our liver. Because if you hold it, it will increase the burden of intestinal function and affect the metabolism of the liver. If the liver is affected, it will weaken the detoxification function of the liver and do great harm to our health, so as the saying goes, fart quickly. Very reasonable.