1. Whitening skin

2. diuresis and detumescence

Poria cocos powder is a kind of Chinese herbal medicine which can induce diuresis, reduce swelling and diuresis. People can take Poria powder to treat dysuria or central edema, which can relieve symptoms as soon as possible. Poria powder can also resist bacteria and inflammation. Can eliminate various germs in human body and prevent enteritis, pharyngolaryngitis and pneumonia.

bring down the blood pressure

Poria cocos powder has the function of lowering blood pressure, because Poria cocos can reduce the contraction range of our body smooth muscle and obviously reduce its tension. In metabolism, Poria cocos has the function of lowering blood sugar, because it can adjust the electrolyte balance of the body, and it can inhibit the change of capillary permeability and play a certain role in lowering blood pressure.

Lose weight and lose weight

5. Improve heart function

The trace elements contained in Poria cocos powder can improve human heart function and prevent palpitation and arrhythmia. In addition, some nutrients in Poria cocos powder can nourish myocardium and prevent myocardial ischemia and weakness. People can protect the heart and prevent bad symptoms such as palpitation, palpitation, insomnia and dreaminess.

Edible method of poria cocos powder

1. Warm water for mixing

cook congee