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Eating radishes in summer makes you thin in January 10 kg.
Eating radishes in summer makes you thin in January 10 kg! The slimming effect of radish. Radish is nutritious and contains a lot of vitamins and minerals. Radish can help promote gastrointestinal peristalsis and eliminate toxins in the body. It is a healthy and slimming food that can be eaten in all seasons. It is beneficial to beauty and health, and is currently recognized as a very good diet food. Here's a brief introduction to the health-care effects of radishes and the ways to lose weight by eating radishes in summer. Let's have a look!

Radish is rich in minerals and has the effects of clearing away heat and toxic materials, strengthening the spleen and promoting digestion. Radish can be eaten in any season. Li Shizhen, a famous ancient physician, once praised radish as "the most profitable vegetable", which can be used for cooking and pickled in soy sauce, vinegar and rice.

Indeed, radish is a popular vegetable that people like to eat very much, and its medicinal value is even more impressive. Chinese medicine believes that radish is flat and slightly cold, and has the functions of invigorating stomach, resolving phlegm and relieving cough, clearing away heat and toxic materials, ventilating and diuresis, promoting fluid production and quenching thirst. Modern research has proved that glucoamylase and mustard oil contained in radish can promote digestion and absorption of human body. Radish seed is also a commonly used Chinese medicine, which has a good antihypertensive effect. Radish tassels can help digestion and regulate qi, and decoction with mouthwash can also treat sore throat. The old radish growing in the ground, named "Cortex Lycii", has the function of promoting diuresis and reducing swelling, and has a good curative effect on edema, fullness of chest diaphragm and dysentery.

Radish has the effect of 1 and can treat digestive tract diseases.

Dyspepsia, dyspepsia, abdominal distension, poor appetite, you can drink raw radish juice; Nausea and vomiting, chronic dysentery and sour water can be chopped and fried with honey and chewed carefully; For constipation, you can cook white radish; Mouth ulcer, you can rinse your mouth with juice.