Lotus leaf chrysanthemum tea functional ingredients: 5 grams of chrysanthemum, lotus leaf 15 grams.
Production: Wash the ingredients, brew with boiling water, cover and stew for a few minutes before drinking.
Efficacy: lose weight, clear away heat and fire.
Besides boiling water, we can also cook and drink water. If cooked, the amount of lotus leaves needs to be increased to about 20 grams to 30 grams. All the ingredients are put into the pot together, and the dregs are removed and the juice is left to drink after cooking. You need to drink more often instead of drinking tea.
Chrysanthemum is cool, sweet and bitter, and has the effects of dispelling wind and clearing heat, improving eyesight and detoxifying. It is often used to treat headache, dizziness, red eyes, chest pain, furuncle, etc., especially for patients with hyperactivity of liver yang.
The effect of lotus leaf tea is 1. It can promote intestinal peristalsis and expel toxins.
Lotus leaf tea contains a lot of fiber, which can promote large intestine peristalsis, help defecation and eliminate toxins. Lotus leaf tea has a more convenient effect than ordinary high-fiber food, which directly solves the trouble of constipation, so the swollen lower abdomen will gradually flatten out.
2. Drainage and diuresis, healthy elimination of fat
Aromatic compounds in lotus leaf tea can effectively dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body; Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. For the stress group of chronic fatigue, combined with lotus leaf tea (3) to stop obesity and so on. , can play a double slimming effect. At the same time, it also has excellent diuretic effect. Office workers who are sedentary and less active, people who are prone to edema and spleen deficiency and qi deficiency, should drink more lotus leaf tea. When the excess fat and stagnant electrolyte in the body are discharged, people will naturally become thinner.
3. It is rich in tea leptin and promotes metabolism.
Tea leptin is a natural protein component, which regulates appetite and energy balance. Without adding any harmful chemical components, it will not cause side effects such as diarrhea and abdominal pain. Lack of leptin in tea will inhibit metabolism, reduce energy consumption efficiency and lead to obesity. Drinking lotus leaf tea can supplement the leptin consumed by the human body in the intestine, improve the metabolism of the body and make you slim down.
Lotus leaf, also known as lotus stem, lotus stem. Lotus is a perennial herb emergent plant, which was called hibiscus, lotus and lotus in ancient times. Lotus leaf. Nymphaeaceae. Summer picking. Fresh or dry. Lotus leaves have many functions, bitter taste, cold nature and injury to the spleen and stomach. Need to add a little cold to ease the cold nature. At the same time, it has the functions of relieving summer heat, promoting diuresis, invigorating spleen, removing blood stasis and stopping bleeding, and is mainly used for treating summer heat, polydipsia, headache, dizziness, edema, anorexia, abdominal distension, diarrhea and leucorrhea.
Method 1 of making lotus leaf tea: Method of making lotus leaf tea for heatstroke prevention and cooling: First, tear half a lotus leaf into pieces, then put it in water with talc, Atractylodes macrocephala each 10g, and licorice 6 g * * *, and cook for about 20 minutes, then remove the residue to get juice, and finally add a small amount of white sugar, stir evenly, and drink after cooling, which has the function of heatstroke prevention and cooling.
2. Method of making slimming lotus leaf tea: Dry and crushed lotus leaves are used as raw materials, which are evenly mixed with various natural raw materials to make a convenient teabag. Not only is the effect of losing weight remarkable, but also there is no need to go on a diet deliberately, which has no side effects on human body and has a good curative effect on obese patients.
Third, the production method of antihypertensive lotus leaf tea: take a proper amount of fresh green lotus leaf, chop it up, add water to boil it instead of tea, and it is suitable for patients with hypertension and obesity symptoms.
Fourth, the method of making lotus leaf tea for regulating constipation: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses are brewed with boiling water, which has the effects of clearing away heat, relieving summer heat, diuresis, controlling water edema, promoting hair growth and clearing intestines.
Lotus leaf tea mainly has three functions: decomposing fat, eliminating constipation and diuresis. Women who are troubled by obesity and those who are considering preventing middle-aged adult diseases may wish to drink more lotus leaf tea. Lotus leaf tea is a kind of food, not a medicine, so it has the advantages of non-toxicity and safety. Lotus leaf tea (2)
In addition, lotus leaf tea need not be boiled. Brew with boiling water. It is best to stew for 5 ~ 6 minutes, so that the tea leaves will be thicker. Moreover, even if the tea is cold, the effect will not change, and it tastes better after being chilled in summer.
According to medical appraisal, lotus leaf tea can reduce blood fat, clear stomach, detoxify and nourish skin, nourish liver and moisten lung.
Can lotus leaf tea lose weight? The answer is yes, Chinese medicine regards lotus leaf as a good medicine to lose weight. More and more people begin to use lotus leaf tea as a daily health tea to lose weight. Lotus leaf tea has three main functions: decomposing fat, eliminating constipation and diuresis. Women who are troubled by obesity and those who are considering preventing middle-aged adult diseases may wish to drink more lotus leaf tea, which has no side effects on their health for a long time. In addition, alkaloid, another active substance in lotus leaf, has obvious physiological activity, and has obvious hypolipidemic and antiviral effects.
China has regarded lotus leaf as a slimming medicine since ancient times. Because the roots, lotus roots and leaves of lotus all have simple diuretic and laxative effects. Make full use of the slimming effect of lotus leaf tea, lotus leaf, cool fire, reduce fat and moisten intestines. Many people know to drink lotus leaf tea to lose weight. The flowers, leaves and fruits of lotus are recorded in books and classics of traditional Chinese medicine? Intellectual man fit, oil? The role of, not only can remove the oil in the body, but also can improve the complexion, as early as the Ming Dynasty, in the Compendium of Materia Medica? Lotus leaf rising yang, reducing fat and losing weight? Record. After drinking for a period of time, you will naturally become unwilling to eat greasy food, which is most suitable for people who consume too much oil.