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I am1.67m tall and weigh 52kg.. Is there any good way to lose weight to 46 kilograms now?
I am a girl, too. My height is 17 1cm, and now I weigh 1 15 kg, but my skeleton is small and fleshy, so I am also losing weight in the summer vacation, skipping rope and dancing Latin dance every day. My goal is 100 kg! Your weight has not changed. Maybe you have reached the platform period. If it falls to a certain stage, there will be a platform period. The best way to cross the plateau is to exercise hard! Also, I'll tell you my little secret of losing weight, which is to use the physiological period to lose weight. 7 to 14 days after my menstrual period is an efficient period to lose weight. As long as you eat less and exercise more during this period, you will get twice the result with half the effort! I lost 6 pounds this week _ I must keep at it! After the reduction, it will be super floating! Let me give an example! You know, Gianna Jun is a savage girlfriend. She 172cm and weighs only 98 kg. Isn't it beautiful? Hehe, let me stimulate you ~