Cucumber yogurt
Ingredients: 200g cucumber, 200g yogurt.
Accessories: 20g white sugar, 20g purified water.
Steps:
1. Prepare materials
2. Wash the cucumber and soak it in light salt water.
Step 3: Pick up the diced meat.
4. In the processor
Add sugar
6.a little pure water
7. Beat into cucumber juice
8. Pour out and add yogurt.
9. Stir well.
Cucumber is a diet food often eaten in summer, which can beautify and slim down. Today's cucumber yogurt, a diet drink, tastes sweet and sour after adding some sugar, which is a very good diet drink. This cucumber drink and the rest of the prepared cucumber yogurt are put in a fresh-keeping box and refrigerated in the refrigerator, so you can take them while eating. The cellulose in melon can promote the elimination of spoilage substances in human intestine, reduce cholesterol and strengthen the body. This kind of food is not only rich in water, but also contains vitamins and minerals, which is conducive to maintaining health, detoxifying and beautifying, and has a good effect and role in promoting metabolism. You might as well try this diet.
The above introduces the specific methods and nutritional value of cucumber yogurt. I believe everyone will understand after reading it. Cucumber and yogurt have great health-keeping effects. Matching them can not only detoxify and beautify, but also be recommended for weight loss and summer heat relief in summer. Suitable for people who get angry easily.