My sister asked Chinese medicine how to lose weight during lactation. Chinese medicine told her to go to the supermarket to buy 10 Pu Yuan Pu 'er tea and 5 yuan Lotus Leaf, and then put 10g Pu 'er tea.

( 10g

That is, a spoonful in a spoon for eating)

Cut a lotus leaf and soak it in boiling water for half an hour after meals, twice a day. My sister lost 7.5 Jin in this way for two weeks.

I am very careful to tell you the effective methods I know, hoping to adopt my answer. Thank you.