But can you eat ice cubes in winter? Even if this effect is achieved, do you think your weight has changed significantly in winter?
So I feel that it has such an effect, but the degree is negligible. It's also better to walk.
Of course, if you eat a bad stomach, indirect dieting will have obvious effects, but are you willing to give up your health in order to lose weight?
Actually, I recommend meal replacement as a way to lose weight. Slimming sticks will be a good choice. I didn't know there was such a thing until today.