I also want to reduce it ... I checked it on the website before, and it was implemented at home last summer vacation. Very useful, but I didn't insist on doing it after I went back to school ... Take a look/playlist _ show/ID _17310242.html This is the address of Youku Video. At that time, I only did my first slimming exercise in Duoyan Zheng. 0 1 most tired, stick to it. I've only been doing it for nearly two weeks, but I feel very thin ... my figure curve has come out. I really have to insist ... but I sweat when I jump. ...

It's better to lose weight or exercise ... taking medicine is a healthy weight loss with side effects, haha