2, lemon freckle method

Vitamins are good helpers

4. Sleep quality should be guaranteed.

5. Moderate facial massage

1. First of all, do a good job in sun protection: sun protection is the most important part of freckle removal and an important factor to prevent spots from rebounding. Although the sunshine in autumn is not as "warm" as that in summer, the existence of UVA will still make you "discolor". Don't forget to apply sunscreen when you go out, just choose one with SPF value 15; In addition, take a sunscreen umbrella when you go out in case of emergency.

2. Lemon freckle method: Lemon, as we all know, is rich in vitamin C, which can well exfoliate skin and promote skin metabolism. The most important thing is to remove melanin and effectively dilute spots, which are also caused by melanin accumulation. The simplest thing is to wash your face with lemon juice. The water temperature is preferably warm water. Too hot water will decompose vitamin C in lemons, one and a half cups at a time.

3. Vitamins are good helpers: any fruit containing vitamin C is the answer to how to remove spots on the face. Many foods are good for nourishing the skin. For example, drinking 1 cup of carrot juice every day has freckle removing effect. Because carrots are rich in provitamin A, they can be converted into vitamin A in the body. Vitamin A has the function of smoothing and strengthening skin, and can prevent skin roughness and eliminate freckles. Therefore, drinking more carrot juice is a good choice to fade spots.

4. Sleep quality should be guaranteed: For natural and effective freckle removal methods, it is actually a good way to ensure sleep quality. Frequent staying up late and lack of sleep will accelerate skin aging and aggravate melanin deposition. Form a scientific and reasonable schedule, ensure eight hours of sleep, and give the skin enough time to rest and repair itself. Especially at night, it is the golden age of skin repair, so you must do a complete skin care before going to bed!

5. Moderate facial massage: spend a little time every day and massage along the veins of the skin with your palm or fingers rhythmically, but remember that the massage time should not exceed 5 minutes each time, and the movements should be light and gentle, which can accelerate the circulation of facial blood, make the skin more tender, and thus dilute the formation of pigmentation.