The simplest whitening method.

The simplest whitening method is what every girl dreams of. After all, white and translucent skin is what every girl wants, which can improve the color and temperament of the whole person qualitatively. Let's take a look at the simplest whitening method.

The simplest whitening method 1

1, tremella whitening

Lv Zhi, the empress of Emperor Gaozu Liu Bang, drank a bowl of tremella porridge every morning to maintain and whiten her skin. Stew slowly with rock sugar, lotus seeds or papaya until the tremella is crisp and sticky, and the soup becomes thick. Tremella is a beauty product, known as the civilian bird's nest.

2, poria cocos whitening

Empress dowager cixi especially likes to eat poria cocos cakes, which have the effect of moistening skin and caring skin.

Step 3 make tea and drink whitening

Princess Yongle, the daughter of Li Longji, Emperor Xuanzong of the Tang Dynasty, often drank the water of Tribulus terrestris. Later, her skin was smooth and tender, mainly because tribulus entered the liver. The spots on many female friends' faces are caused by poor liver.

4, motherwort whitening

Wu Zetian of our generation is also a person who pays great attention to maintenance. The mask she often uses is called Leonurus Zemian Fang. Coupled with other whitening ingredients of traditional Chinese medicine, the queen often applies it to her face, which is what we are talking about now, to keep her skin smooth and tender.

5. Peach blossom whitening

Princess Taiping's whitening method, which she often confuses her face with the blood of peach blossom powder and silky fowl, is worth learning.

6. Wash your face and whiten it with rice washing water

Many people know that Taomi water can whiten skin, but they don't know where it comes from. This method originated from the ancient beauty Princess Wang Yongle.

7, almond powder whitening

In ancient times, Yang Guifei often used almond powder, pearl powder, honey and other traditional Chinese medicine ingredients as facial masks to achieve smooth and delicate skin. Almonds contain a lot of vitamin E and antioxidants, which can delay aging.

8. Cucumber whitening

Especially after sunburn, for example, if you go up the mountain and get sunburned, your skin will turn black again. When you come back, stick cucumber slices on your face, and the effect is immediate. I experienced it personally. One year, when you came back from the mountain, your skin was tanned. You stayed indoors for three days and kept applying cucumber mask at home for more than a dozen times a day. After three days, your skin is not only white, but also whiter than before.

9, milk whitening

Everyone knows this, but few people insist. You can use milk as lotion or water, but after using it, your face will be sticky and many people will not adapt. I often use milk+seaweed mask to adjust the mask. It's really useful. My skin will be whiter. I chose Nerchio seaweed mask, which has the best reputation.

10, tomato whitening

You can eat it often, you can also use tomato juice mixed with flour as a mask, and you can also use seaweed mask. The effect is also obvious, but you should stick to it.

1 1, vinegar whitening

You can wash your face with vinegar water for a week, because the concentration of vinegar is different from family to family, so you can't share the dosage. The reason why vinegar can whiten skin is because the skin surface is in a weak acidic environment, and vinegar is also acidic, which can clean skin, remove skin barrier and stimulate the original mechanism of skin.

12, drink more lemonade for whitening

This is because lemon contains a lot of vitamin C. Everyone knows that vitamin C can whiten skin, so it is really useful to eat more vitamin C.

13, banana whitening

Banana puree, yogurt, seaweed mask mixed into a mask, applied to the face has a good whitening effect.

14, tofu whitening

Rub a piece of tender tofu into mud and rub it on your face to whiten your skin. Tofu contains a lot of soybean isoflavones, which can activate your skin and restore its elasticity.

The simplest whitening method 2

1, exfoliate regularly.

Exfoliation is the first step of whitening operation, because keratin will block the pores of the skin. Sometimes your dark skin may be because the stratum corneum is too thick, so regular exfoliation is the first step of whitening, but it is best not to exfoliate sensitive muscles and dry skin too often, because this will accelerate the thinning of the skin.

Step 2 Apply a mask

Applying a mask can replenish a lot of water to the skin, but it also has another function, that is, whitening, because white and translucent skin is basically very moist, like those dry skin is basically rough and dull, so applying a mask regularly is also one of the things that must be done.

Step 3 drink milk

According to the investigation, drinking milk can help skin whiten, mainly because milk is a very nutritious substance, which can fully supplement the body's nutrition. If you can, you can also drink some soybean milk, which can increase the estrogen in the body and make the skin whiter and brighter.

Step 4 do a good job in sun protection

All whitening without sun protection is hooliganism, because ultraviolet rays will hurt our skin and make our skin aging. Therefore, sun protection can not only make our skin whiter, but also prevent skin aging. Therefore, we should do a good job in physical and chemical sun protection to keep our skin healthy.

5. Eat tomatoes or kiwis.

According to the survey, kiwifruit is rich in vitamins, so eating more kiwifruit and tomatoes can inhibit the formation of melanin, thus keeping the skin white. If possible, you can eat some tomatoes or other fruits every day and eat them regularly for a month. You can see a very obvious effect, it is best to eat more or several fruits together.

6. Drink lemonade.

Drinking lemonade is also a good way to whiten. Many young ladies have the habit of drinking lemonade. If the taste is not particularly good, consider adding some honey to add some good taste. In addition, passion fruit is also a whitening fruit, and the whitening effect is very good.

Step 7 Apply whitening essence

Whitening essence is the only way to make skin whiter in cosmetics. I recommend only a small white bottle of whitening essence, which can penetrate deep into the skin. Other whitening essences can also be used. As long as you feel that it is not irritating to you and has whitening effect, you can try it and make your skin whiten little by little.

8. Exercise

Exercise is the best way to keep healthy and the most effective way to maintain the skin, because it can speed up the blood circulation, make the skin sweat and discharge toxins, thus achieving good results. This is the most suitable whitening method for most people. When you find that your body is not only healthy, but also your skin is getting better, the overall feeling of natural skin is much better.

9. soak your feet

Soaking feet belongs to the category of health preservation, but it is also a way of whitening. Soaking feet can make the body's blood circulate, and soaking feet can remove moisture. It is recommended to soak your feet every day, and it is best to use that hot water. Persistence will definitely have an effect.

What simple method can whiten the skin?

First, two cups of boiled water in the morning and evening. A glass of water in the morning can clean the intestines and replenish the water lost at night. A glass of water at night can ensure that the blood will not be too thick overnight because of lack of water, because blood viscosity will accelerate the hypoxia and pigment deposition in the brain, leading to the early arrival of aging. Therefore, the effect of drinking water every night should not be underestimated.

Second, a tomato a day. Tomato is a kind of fruit and vegetable with the highest vitamin C content. At least one tomato a day can meet the needs of vitamin C for one day and improve skin whitening.

Third, vinegar. It is a common health knowledge that eating proper amount of vinegar for three meals a day can delay the occurrence of arteriosclerosis. If the tap water quality in your residence is hard, you can put a little vinegar in the washing water, which can play a role in beauty.

Fourth, mineral water. It must be a veritable mineral water. The trace elements and minerals contained in mineral water are the most needed substances for the skin. After washing your face, lie on your back, soak a clean gauze with mineral water, and then apply it to your face. Wait until the gauze is dry before soaking. Repeatedly, it is equivalent to giving your face a nutritional supplement of trace elements.

Fifth, tea. If there is nothing wrong with the stomach, it is best to drink more green tea and oolong tea. Especially for those women who want to lose weight, tea is the most natural and effective slimming agent, and nothing can eliminate intestinal fat better than tea.

Sixth, supplement vitamin A and eat foods rich in vitamin A, such as animal liver, milk, dairy products, eggs, butter and so on. Supplementing vitamin A in time can help skin repair, stimulate the production of collagen and achieve the ideal state of skin.

Get enough sleep

In contemporary life, staying up late is becoming more and more common, but good sleep habits play a vital role in developing good skin. I believe you have had such an experience. You go to bed one night 10 and wake up the next day. The whole person is invincible in spirit. Looking in the mirror will also make your skin feel brighter than before.

The reason for this phenomenon is that our skin is the largest metabolic organ of the human body, and in a day, from 10 to 2 am, people's metabolism is the most vigorous. At this time, with good sleep, our skin can accelerate metabolism, make dead cells fall off and generate new cells, which can not only make the skin shiny, but also delay the aging of the skin.

8. Keep exercising

Daily exercise is also very important, which can not only improve blood circulation, relieve the symptoms of sore skin, edema and poor sleep quality, but also make the skin radiant, help secrete endorphins and make you feel happy. Every time you look in the mirror after sweating, you will find that your skin is more shiny, your skin color is more symmetrical, and your mood is more comfortable than before.

What whitening tips are there?

What whitening tips are there?

What are the tips for whitening? As the saying goes, many people want their skin to be white and tender. For people with dark skin, I want to know what methods can whiten them. In fact, there are many whitening tips in daily life. Do you know what they are? Come and see some whitening tips with me.

What whitening tips are there 1?

First, vinegar whitening method

Dissolve vinegar and salt in water, and the ratio is about 9: 3:1. Wet the towel with the mixed solution and rub it on your face once in the morning and once in the evening. Good effect, quick effect. The skin will turn white and the acne will disappear.

Second, simple whitening method

1, mix water with honey and add pearl powder. After using it several times, your face will be white and tender! 2. Stir-fry strawberries into juice and add egg whites. Wipe once every 2~3 days.

The simplest, cheapest and most convenient whitening method is very, very effective. Beat bananas into a paste, then pour in whole milk and add a little water. The ratio of these things is about 2: 5: 1, then apply them to your face, then pat your face gently, and finally do nothing. Wash it off after 20 minutes ... What did you find? Is it a waste of time?

Third, the milk whitening method

Prepare a small glass of fresh milk. Steam your face, fill the cotton pad with fresh milk, apply it to your face for about fifteen minutes, take it off, and wash the milk on your face with clear water. Long-term persistence can make the skin white and even.

Four, white sugar whitening method

After washing your face with facial cleanser, rub it in your palm with a little sugar and a little water, then rub it on your face for one minute, and then rinse it off with clear water. Keep using it every day, and the skin on your face will become smooth and white after one week.

Five, egg white whitening method

Add a little flour to the egg white and cucumber juice to make a paste. Apply it to your face every night and wash it off after half an hour to make your skin smooth and tender.

What whitening tips are there? 2

Wash your face with white vinegar

People with oily skin can whiten their faces with a spoonful of white vinegar and warm water. Doing so can make the thick stratum corneum thinner and softer, and the skin is not only white but also more delicate. Wash your face with white vinegar, and remember not to be greedy and quick. Excessive use will burn the stratum corneum and make the skin very thin.

Apply yogurt mask

Make a yogurt mask once a week 1-2 times, and just eat edible yogurt and apply it to your face. There are many lactic acid bacteria in it, which can make your skin turn white quickly. Yogurt mask is not only healthy, but also affordable, and it does not hurt the skin and has no side effects.

Soak Coicis Semen in water.

Using the powder of Italian nuts and adding a spoonful of it to about 1000cc of water as drinking water is not only good for the skin, but also has magical suggestions for losing weight _I This is because the use of Italian nuts has diuretic effect and can reduce edema, so it has the function of slimming and face-lifting, and is also very helpful for whitening the skin.

Honey protein membrane

Mix a fresh egg with a tablespoon of honey. Apply this membrane to your face with a clean soft brush before going to bed, during which you can massage, stimulate skin cells and promote blood circulation. After air-drying for a period of time, rinse with clean water twice a week. This mask can also be diluted with water and rubbed to prevent chapping in winter.

Soak in hot springs for whitening

Soaking in hot springs can not only make the skin smooth and delicate, but also eliminate fatigue. If you have skin allergies, soaking in a therapeutic hot spring can improve!

Seaweed mask

The seaweed mask is applied to the face, which has excellent whitening effect, can supplement the collagen of the face and make the skin moist and fair.

Pearl powder whitening

Pearl powder has obvious whitening effect and good nourishing effect on the skin. Take 3 spoonfuls of pearl powder and a crushed vitamin E, and then make it into a paste with purified water. Apply the face and wash it with pure water after 20 minutes.

Milk whitening

Prepare a small glass of fresh milk, steam your face with steam, fill a cotton pad with fresh milk, apply it to your face for about 15 minutes, take it off, and wash the milk on your face with clear water. Long-term persistence can make the skin white and even.

Cucumber seasoning

Every night when you sleep, take a cucumber, cut it and apply it to your face. Take it off in a few minutes, and your face will be white and tender in a month.

Collagen supplement

Scientific research has found that the main component of skin is collagen, which accounts for 72% in skin and 80% in dermis. Collagen forms a fine elastic net in the skin, locks in moisture and supports the skin like a scaffold. Women began to age at the age of 20, and collagen was lost, and the content decreased year by year. At the age of 25, it entered the peak of brain drain, and at the age of 40, its content was less than half of that at the age of 18. Therefore, proper supplementation of collagen is also a way of whitening.

Aloe whitening

Wash the spotted aloe leaves with three fingers wide and two fingers long, then a cucumber with three centimeters long, 1/4 egg white, 2-3 grams of pearl powder and proper amount of flour. Put aloe and cucumber into a juicer, pour into a small bowl, then add egg white, pearl powder and appropriate amount of flour to make a paste, whichever does not flow down. After washing your face, apply the prepared paste to your face, dry it, and then apply toner and skin care products. 1-2 times, once a week.

Tomato honey whitening

You can stir tomatoes into tomato juice, then add some honey and stir them into a paste. Evenly spread on face or hands, let stand for about 15 minutes to wash off. It is recommended to do 1-2 times a week.

Beauty vegetable juice

Make green pepper, cucumber, a quarter of bitter gourd, celery and green apple into beauty vegetable juice to drink. This vegetable juice contains enough vitamin C, which is very effective for whitening.