(1) materials: pueraria lobata 10g, poria cocos 10g, adzuki bean 30g, coix seed 30g, medlar 10g.

(2) Cook Radix Puerariae and Poria with slow fire for 50 minutes, and take the medicine juice.

(3) Soak red beans and coix seed for two hours in advance, pour the cooked medicinal juice together with medlar, and cook for another 50 minutes.

(4) If you like sweet after cooking, you can add some sugar.

2. Pueraria rice porridge:

(1) Material: 50g mung bean, 50g japonica rice and 50g kudzu root (dry).

(2) Pueraria lobata powder is mixed with appropriate amount of water to make paste.

(3) Wash mung beans and japonica rice. Put mung beans and japonica rice together in a pot, add appropriate amount of water, and boil over high fire.

(4) Cook the porridge with slow fire until it is cooked, then pour in the paste of Radix Puerariae and continue to cook until the porridge is cooked.

3, kudzuvine root powder green vegetable porridge:

(1) materials: 50g of Chinese cabbage, 20g of kudzu root powder, ham 1, fresh vegetables 1g, salt, ham, vegetables, salt, kudzu root powder and fresh vegetables.

(2) Wash the Chinese cabbage, remove the pedicels, cut the leaves into powder, cut the ham into powder, and mix the kudzu root powder with cold water to make a paste lake.

(3) Add water to the boiling pot, bring it to a boil, and add the minced vegetables to boil.

(4) Add minced ham, boil with salt, add fresh vegetables, add kudzu root powder, and boil.