Bathing+massage helps to lose weight. I know. As for what to use, I really haven't heard of it except some diet pills (of course, I have never used such products). However, I have the following suggestions by summing up my experience and seeing my friends: 1. A few minutes or ten minutes of stovepipe exercise on the internet is absolutely useful, but it is definitely useless not to insist on the time they say. 2. Tie the plastic wrap movement. This is not a large-scale exercise, so you just walk with your legs tied or do what you should do, skinny and clean. But pay attention to the time, this specific situation is analyzed in detail. 3. A good firming lotion can be vigorously patted on the leg to be absorbed. In most cases, it will swell, and the circumference of the hind legs will become smaller after swelling. Don't complain that it's too difficult. Compared with dieting, liposuction and stovepipe acupuncture, these three methods are healthy, useful and simple. Losing weight takes effort. It is unrealistic to buy some diet pills and stovepipe cream on the internet at a low price, eat them casually and wipe them off.