1. Sportswear with good elasticity: Choosing sportswear with good elasticity can better fit the body and avoid the discomfort of clothes being too tight or too loose.

2. Comfortable sports shoes: Choosing sports shoes suitable for your foot type and gait can reduce foot pressure and improve exercise comfort.

3. Sports socks with good air permeability: Choosing sports socks with good air permeability can keep feet dry, reduce friction and wear, and reduce the risk of foot pain.

4. Lumbar support belt: For people who need to sit or stand for a long time, the lumbar support belt can help relieve waist fatigue and discomfort.

5. Yoga mat: Yoga mat can provide stable support and buffering, reduce the impact on joints, and is suitable for low-intensity exercise.