Current location - Health Preservation Learning Network - Slimming men and women - It is said that drinking milk must be accompanied by snacks, so that milk can be absorbed by the human body. Is it true?/You don't say.
It is said that drinking milk must be accompanied by snacks, so that milk can be absorbed by the human body. Is it true?/You don't say.
I don't think it can be eaten with snacks. In this case, you will get fatter and fatter, because you have already eaten at night. If you are not hungry, don't eat snacks. Snacks contain a lot of fat. If you eat them, you will sleep without digestion, and they will become fat. In addition, if you sleep at night, you will have less digestion, so the probability of snacks turning into fat is relatively high, so it is best not to eat them. Do you know the saying "A horse without night grass is not fat"? Please don't misunderstand me. This is my personal opinion. I don't usually eat snacks at night, but sometimes I just drink yogurt. If you are hungry, eat an apple. Apples also help to digest fat. In fact, there are many vegetables and fruits that help to digest fat. You can also check it online. For example, eating wax gourd often is equivalent to losing weight.