The fish head of chubby fish is the best choice to make fish head soup, because the fish head of chubby fish is different from ordinary fish.

Silver carp is one of the four famous fish in China. Because it looks like silver carp, it and silver carp are collectively called silver carp in some places. Fat fish head is big and fat, and the meat is white and tender.

Fat fish is rich in phospholipids and pituitrin, which can improve memory, especially the brain of the head. Regular consumption can warm the stomach, eliminate dizziness, improve intelligence, help memory and delay aging.

Second, introduce the main methods of fat fish head:

1. Braised fish head soup:

Ingredients: fish head 1 piece, Chuanxiong 6 g, Angelica dahurica 10 g, Gastrodia elata 10 g, 2 slices of ginger, a little salt.

Exercise:

1. Wash the fish head and remove the gills. Take out the oil pan, cut the fish head until it is slightly yellow, and take it out for use; Cleaning Rhizoma Chuanxiong, Radix Angelicae Dahuricae, Rhizoma Gastrodiae and Rhizoma Zingiberis Recens.

2. Put all the ingredients together in a saucepan, add appropriate amount of water, cover the saucepan, simmer for 40 minutes, and season for later use.

Features:

Expelling wind and relieving pain, strengthening brain and refreshing. It has certain curative effect on insomnia, amnesia, headache, postpartum physiological headache of women and infantile convulsion.