Graham crackers and bread are not only healthy choices, but also good companions for pregnant women with hyperglycemia. They have low sugar content and are carefully made from whole wheat or oats, which will make you full and hungry. Eat them and your blood sugar will be stable!

Nut torque

Almonds, hazelnuts, walnuts ... these are not only snacks, but also saviors when you are hungry! Low sugar and satiety can also help you lower blood sugar and cholesterol.

Yogurt time

Yogurt, an angel containing lactic acid bacteria, protects your intestines and brings sweet care to pregnant women with hyperglycemia.

Oat night

Sugar-free oatmeal is the perfect companion when you are hungry. Fill the stomach, stabilize blood sugar and prevent constipation. Both nutritious and kill two birds with one stone!

Low sugar fruit party

Strawberry, green apple, pomegranate ... these low-sugar fruits add a touch of sweetness to your little hungry moment.

Multi-meal life

You don't have to stick to three meals during pregnancy Choose low-sugar and digestible foods, such as milk and coarse grains, to make life more comfortable during pregnancy.

Little hunger is unbearable, and a healthy diet is more beautiful!

Hungry at night, how to eat healthier? Here are some healthy snacks, which can not only fill your stomach, but also keep your blood sugar stable and make your life more comfortable during pregnancy.