Barley tea is mainly used for clearing away heat and toxic materials, strengthening spleen and slimming, clearing away heat and relieving summer heat, removing fishy smell and greasy, helping digestion, moistening skin and blackening hair.

Barley tea can also be used for:

(1) Overeating, chest distress and abdominal distension, and frying black clothes and grinding clothes have anti-inflammatory, repercussive, moderate and antidiarrheal effects.

(2) Children who accumulate food, are sallow and emaciated, the elderly and the weak, and those who eat less and are weak, take coix seed with sugar to benefit qi and strengthen the stomach.

(3) Gastrointestinal ulcer, with barley as the staple food, can calm stomach qi and stop dull pain.

(4) Clearing away heat and quenching thirst, decocting barley with water to make tea, clearing away heat and promoting fluid production, and quenching thirst.

Eat highland barley at home, preferably by cooking porridge or brewing barley tea. Barley porridge and barley tea have good thirst-quenching and diuretic effects, which can help the elderly replenish water in the body in summer, accelerate the metabolism of water in the body, ensure the balance of water and electrolyte, and thus reduce heatstroke.

It is worth mentioning that barley tea is often used as a member of the health care package for girls, because it is not only rich in vitamins, minerals, protein, dietary fiber and other substances beneficial to human body, but also can relieve boredom, strengthen the spleen and stomach and help digestion. If you keep drinking for a long time, you will definitely lose weight healthily.