2. Treadmill is passive running, and outdoor running is active running. In the case of bad outdoor weather, the treadmill, as a supplement to outdoor running, can keep you running.
3. I like running, and I can think of many problems during running.
Don't go if you can run. If you can't walk, climb. Never give up.
5. Run in the park and get rid of sudden irritability. Just sprint and let it out.
6.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
7. At this time, I usually think of doing exercise, so I start talking and run immediately.
8. In order to reach the finish line, you must try many different routes.
9. Stick to punching in and running on weekends and enjoy the world that others can't reach.
10. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
1 1. The initial beauty of running is its simplicity and elegance.
12. Running, no matter what path I take, I want to move forward.
13. Where there are sweet birds singing, there are poisonous snakes hissing.
14. Running doesn't hurt your knees, but irresponsible running hurts your knees.
15. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
16. For the sake of health, many insurance policies cannot be changed.
17. I'm so depressed, I want to keep running! Cheer for yourself!
18. Running is really a good way to vent your emotions. Wearing headphones seems to be isolated from the world, and your sweat and tears have evaporated.
19. I ran around on the treadmill and never ran out once. The distance is increasing and people stay where they are.
I couldn't sleep, so I got up and ran. I like sports. Exercise makes me happy.
The circle of friends shared their positive energy copy of Keep Running Track (Part 2) 21. Don't take running too seriously, and don't take running too seriously.
22. People always have to learn to change and make themselves excellent. Don't waste food, keep running!
23. Insist on yoga class every day, keep running every day, and insist on five meals every day.
24. Running in the sun all the way, laughing constantly, full of happiness, leaving all the happiness to all those who pass by me.
25. Exercise is one of the things I persisted in on 17. I will vent my troubles by running, and exercise has taught me to relax. Learn to persist in doing one thing and you will find beauty.
26. Believe in yourself, know yourself, deny yourself and be a modest person.
27. The recent fun run, with comfortable cool breeze, sweet-scented osmanthus, roadside barbecue stalls, kebabs and stinky tofu stalls, smells attractive.
28. Just like life, you can only see miracles if you keep running. Life is the same!
29. Anyone who runs regularly knows that. The so-called hearty running won't last forever. The longer you run, the more painful and numb you are.
30. I won't die if I run, but I want to die if I don't run!
3 1. With the referee's shot, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.
If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!
After the start, after a few minutes of hard work, he left all his opponents far behind and ran on the runway easily and heroically with the attitude of champion, heading for the final goal.
34. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
35. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!
36. When I was running at school, some classmates sneaked away without saying anything. It's really a preemptive strike.
37. If you are sick and have a little fever, you must insist on running and exercising every day.
38. Today, I began to record the amount of exercise I do every night. It's hard to imagine that I have been running for two months! Will continue to insist!
39. Working alone, living alone, running alone and driving alone are all happy.
40. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.
Friends circle shared their positive energy copy 4 1 of "Keeping Running Track (Chapter 3)". Every day, running is a huge question mark.
42. What I do is to keep running in the pleasant emptiness and nostalgic silence I concoct. This is a wonderful thing, no matter what others say.
43. insist on running for the second week, still 3 kilometers, half running and half walking.
Today, Xiaoming won the first place in the running competition. He is in high spirits.
45. Walking can keep you young, while exercise can keep you young forever.
46. The athletes are full of energy, and the wind is blowing under their feet, flying forward like an arrow that has left the string.
47. Run on the road of youth, so as not to miss the moment of blooming. ...
48. The best running attitude: Don't overestimate the benefits of running, and don't underestimate the harm of injuries.
49. Go out for a run at night, and vent your bad mood by running with your mother and sister. I haven't gone out to do such sports for a long time.
50. Let it bring my happiness to every friend.
5 1. Live, I am willing to simply live and simply go on, so that I can live the wonderful life of my ordinary people.
52. The best running is when you find a long-lost touch in a strange place.
53. Running is a classic way for people to know themselves, know themselves and gain self-reliance.
54. Exercise today! Every run is a release of my mind and cervical spine.
55. At the most relaxing time of the year, I don't think about anything every day, and I keep running and sweating every day, as if I have no troubles.
56. Keep reading every night and take a walk or run every morning to cheer yourself up and enrich your life every day.
57. It's crisp in autumn and running is more and more comfortable. Fun running 16 km does not need to be replenished.
58. Seeing A Zou is vigorous and heroic when running, and carefree and enjoying himself when running at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.
59. There is a reason for running away. You are so sleepy every day that you can't run out to vent.
60. Running is a unique experience, which combines two primitive human impulses: fear and happiness. Whether we are afraid or happy, we will go running. Running away from misfortune is also running for happiness.
A Summary of 60 Self-discipline Sentences in Friends Circle Show "Keeping Running Track"
The trajectory of running in a circle of friends shows 1. I have always liked running, and I must have liked it since I was born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
2. Runners are people who love life.
3. The process of running is the process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
Husband took the children out to play. These two days, he insisted on getting up early and running. When he got a tan, he got a tan. Health is beauty.
5. I am in a bad mood and can only vent it by running.
6. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!
7. When I was practicing running at school, some classmates sneaked away without saying anything. It's really a preemptive strike.
8. The weather is wonderful. Got the running card, blamed myself for getting up too late and sending my children to school. I haven't run such a short distance for a long time!
Today, Xiaoming won the first place in the running competition. He is in high spirits.
10. Whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
1 1. The best running is that you find a long-lost touch in a strange place.
12. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.
13. Running is the biggest metaphor in life, because no pains, no gains.
14. Stick to yoga class every day, run every day, and stick to five meals every day.
15. Just like running, you can't catch up with the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.
16. I like running because I can take pictures. I used to rush to work, but now I have leisure and find that nature is so beautiful.
17. Treadmill is passive running, and outdoor running is active running. In the case of bad outdoor weather, the treadmill, as a supplement to outdoor running, can keep you running.
18. The light that makes us turn a blind eye is dark to us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.
19. I probably feel that there is no emotion that I can't vent when reading novels and running, so I will be so obsessed.
20. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
The trajectory of running in a circle of friends is self-disciplined. Read books every night, take a walk or run every morning to cheer yourself up and enrich your life every day.
Running every day is like a lifesaver for me. You can't leave it when you are busy, or you can't run. If I stop running when I'm busy, I'll never run.
23. Running is a process, a process of enjoyment. All my friends stretched and ran around, bathed in the first ray of sunshine in the morning, greedily sucked the fragrance of grass and felt the vitality of dew. Let's run together and give life another bright color.
24. Three expectations: don't drink milk tea, keep running, and try to put it in your head.
25. When rushing out of the starting line, several athletes were neck and neck, almost in a straight line, but they pulled away in a blink of an eye, forming an irregular curve.
26. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.
27. My mood is getting tired from morning till night. It's good to go running at night to vent. It is really important to go out for a walk!
28. Running, dieting, regular life, healthy work and rest, hobbies with a little interest, no luxury can be left behind.
29. After running, I ran another three kilometers. I'm really tired ... if I don't lose weight today, I'll lose weight! ! ! ! ! ! Keep running tomorrow. what can I do?
30. punch in, don't eat spicy food on the 37th day! Insist on not eating spicy food, insist on running, and insist on giving up mobile phones.
3 1. Stick to punching in and running on weekends and enjoy the world that others can't reach.
32. Is long-term running harmful? Yes, it will hurt your peers.
33. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!
34. Many people like running, but not many people run every day. Many people have dreams, but not many people stick to them.
35. I didn't want to run today, so I ran.
36. The best habit is exercise. Exercise is actually a kind of relaxation, the release of the body and the emptying of the brain after a day's work. Feel happy and harmonious in the playground with flowers and birds.
37. At this time, I usually think of doing exercise, so I set off for a run at once.
38. Keep running every day and enjoy the morning run!
39. The best running is when you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.
40. Time makes people old, and exercise is anti-aging.
The trajectory of running in a circle of friends is 3 4 1. Those who pursue Excellence and enjoy pain will become the ultimate winners.
42. There is a reason for running away. You are so sleepy every day that you can't run out to vent.
43. Youth is like a road. It looks long, but it runs beautifully.
44. The original intention of punching in and running every day is to cure insomnia without drugs. Who knows that insomnia is more serious every night after starting running.
45. Run as fast as being chased.
46. Life is exercise. People's life is sports.
47. Running is a persistent exercise, and a person running can exercise his will better! Don't be lazy. Come on!
48. I should learn to vent my bad mood by running instead of being influenced by it.
49. Running has always been my worst exercise. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.
50. I want to have a vacation, summer, sunshine, playing with water, sweating, laughing and running.
5 1. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.
52. If you are sick and have a little fever, you must insist on running and exercising every day.
53. Living water is precious in flowing, while life is precious in sports.
54. After ten days, the wound finally healed quickly, and I started fun run again. I successfully clocked in on my first day.
55. To live, I am willing to live simply and walk simply, so as to live out the splendor of my ordinary people.
56. How amazing and great running is! Feel the pulse of life and breathe the beauty of life! Seeing you move, the world will move, and life will change wonderfully!
57. The fourth day of running, the fourth day without eating. Stick to it, you will lose weight and your physical strength will go up.
58. Mocha has many calories. I don't want to waste two hours drinking this on the treadmill.
59. Life is like a marathon. What matters is not winning at the starting line, but meeting everyone at the finish line.
60. Record your mood with a diary and vent your heart with running. When you can whisper with a diary and green plants, there is no loneliness.
Get up early and set the alarm clock to run in the circle of friends.
Get up early and set the alarm clock to run in the circle of friends (on) 1. Don't go if you can run. If you can't walk, climb. Never give up.
2. Visiting the snack street under the banner of running every day is not fat.
3. On the first day of punching in, I hope to live younger and younger!
You must insist on cycling and running, or you will be completely surpassed by someone.
5. Keep running for the fourth day and skip dinner for the fourth day. Stick to it, you will lose weight and your physical strength will go up.
6. There is a reason for running away. You are trapped every day and can't run out to vent.
7. The best running is when you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.
8. Qin Huang discovered a magical medicine that has been a joke for thousands of years; If you want to live a long life, you should look for it from exercise.
9. I like running, and I can think of many problems during running.
10. My running is more than just a kind of physical exercise. In a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.
1 1. Today, Xiaoming won the first place in the running competition, and he was in high spirits.
12. insist on running for the second week, still 3 kilometers, half running and half walking.
13. It's good to see your back running towards happiness after so many years.
14. Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating and soaking clothes.
15. Running makes me understand that life is like a marathon.
16. the best running attitude: don't overestimate the benefits of running, and don't underestimate the harm of injuries.
17. Look! He ran a few steps forward, reached the pedal, stamped his foot hard, bowed hard, and at the same time. Swing your arms back, jump forward, jump like a tiger pouncing on food, and then gently fall into the soft bunker.
18. On the road of life, we are all running, we are always catching up with some people, and we are always being surpassed by some people.
19. It's so comfortable to run, stand upside down and jump every day. I can persist and dance.
20. Running is a forbearing process: physical exhaustion along the way, inner struggle, and fatigue at the finish line can only be understood by runners.
Get up early and set the alarm clock to run in the circle of friends (2 1). Celebrate with running when you are in a good mood and vent with running when you are in a bad mood. Start running and win!
22. People always have to learn to change and make themselves excellent. Don't waste food, keep running!
23. Being in a bad mood can only be vented by running.
24. The recent fun run, with comfortable cool breeze, sweet-scented osmanthus, roadside barbecue stalls, kebabs and stinky tofu stalls, smells attractive.
25. The sports plan is officially launched! Run for at least half an hour every day! Goal: weight control to less than 90 kg!
I couldn't sleep, so I got up and ran. I like sports. Exercise makes me happy.
27. The light that makes us turn a blind eye is dark to us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.
28. Mocha has many calories. I don't want to waste two hours drinking this on the treadmill.
29. At this time, I usually think of doing sports, so I immediately set off for a run.
30. I am also an ordinary person. Running is also my life. I should have these in my life.
3 1. I want to run when I am lovelorn, because running can evaporate excess water in my body, so it is not easy to cry.
32. An action lasts 15 minutes every day, which is equivalent to running for one hour. That's great. Share it with everyone again.
33. Running can also support a family, and people who can run will always get ahead.
34. How many insurance policies can't be exchanged for good health.
35. I want to have a vacation, summer, sunshine, playing with water, sweating, laughing and running.
36. On the first100th day of punching in, I hope the more I live, the younger I am!
37. When you are unhappy, you will be happy by running, playing basketball and sweating.
38. Anyone who runs regularly knows that. The so-called hearty running won't last forever. The longer you run, the more painful and numb you are.
39. It is your hard training in the dark that makes you shine on the runway.
40. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.
Get up early and set the alarm clock to run in the circle of friends (Chapter 3) 4 1. Keep running. After overeating, you should be heartbroken. I really don't know how much longer I can hold on.
42. I've been under a little pressure recently, and I'm inexplicably upset. It's much better to run and vent.
43. As long as a person has willpower, he can surpass his environment.
44. The only thing you can persist in this life is running and making money. You can't just like one person.
Where there are sweet birds singing, there are poisonous snakes hissing.
46. After jogging for 30 minutes, I was sweating all over. But I feel very comfortable. This is my 54th day of running!
47. The process of running is a process of continuous improvement. In the process of running, I strongly felt the vitality of youth. Therefore, every day on the agenda, I have to make such an arrangement: in the morning, I go running.
48. People stop running not because of aging, but because they stop running.
49. I am in a bad mood and don't know when it will end. I hate the present situation. It's time to change myself. Start with running every day.
50. The process of running is the process of continuous improvement.
5 1. After the fun run, it is often said that running so late will affect sleep! Then, when I fell asleep, they were still playing with their mobile phones and brushing Weibo.
52. Someone once told me that running is the simplest exercise, just repeating the same action all the time. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
53. Running is a classic way for people to know themselves, know themselves and gain self-reliance.
54. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, breathe in five steps and exhale five steps, sweat drops and clothes are soaked.
55. I ran around on the treadmill and didn't run out once. The distance is increasing and people stay where they are.
Believe it or not, you may be right.
57. Youth, like a bell, is tied on our arms. Only when we keep running will she make a pleasant sound.
58. I like running because I can take pictures. I used to rush to work, but now I have leisure and find that nature is so beautiful.
59. I have been running for about two weeks. Although I can't run every day, I basically do it when I have time.
60. It is also a kind of happiness to watch the sunset running every day.
Keep sharing the copy during running practice (60 common expressions)
Keep sharing copies of running exercises (Part I) 1. Running is not a contest with others, but a struggle with your own heart.
2. I am in a bad mood and don't know when it will end. I hate the present situation. It's time to change myself. Start with running every day.
There is something wrong with my diet recently, and my weight is beyond the standard range. I will continue to run and keep fit tomorrow.
I should learn to vent my bad mood by running instead of being influenced by it.
5. The most beautiful day, go for a walk in the morning, come back for a meal, read a book at noon and take a lazy nap.
6. It suddenly occurred to me that no one would cheer me on when I was running half dead.
7. When there is no progress in mental exercise, you can only vent by physical activity. Is running really your most difficult exercise?
8. Running is a classic way for people to know themselves, know themselves and gain self-reliance.
9. The key in life is not to win, but to play well.
10. I like running and listening to insects in my ears; Like the cool breeze in the ear; I like unconstrained thoughts; Like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
1 1. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!
12. It's good to see your back running towards happiness after so many years.
13. I have as many doubts as anyone. Standing at the starting line, we are all cowards.
14. Running rhythmically adjusts breathing, five-step inhalation, five-step exhalation, sweating and soaking clothes.
15. Tiredness won't stop me, but I will stop after crossing the line.
16. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.
17. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
18. Don't let yourself eat so much every day. Add a month of running and walking, and you will be hungry for a long time.
19. I am in a bad mood and can only vent it by running.
20. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!
Running Practice keep Share Copy (Part 2) 2 1. There is a reason to keep running. You are so pitted every day, and you are not allowed to run and vent.
22. If you fly to the moon, even if you miss it, you can still land among the stars.
23. Go to bed early and get up early, work hard, have breakfast, keep running and put your expectations on yourself.
24. The best habit is exercise. Exercise is actually a kind of relaxation, the release of the body and the emptying of the brain after a day's work. Feel happy and harmonious in the playground with flowers and birds.
25. Running is a forbearing process: physical exhaustion along the way, inner struggle, and fatigue at the finish line can only be understood by runners.
26. When the gun went off, I rushed out and ran with all my strength, and the wind roared in my ear.
27. Not only can we walk out of the house, but also help us discover that we can be the best runners and the best people who have gone through hardships!
Youth is a running. Friends! Cherish youth.
29. The best running is when you find a long-lost touch in a strange place.
I couldn't sleep, so I got up and ran. I love sports. Sports make me happy.
3 1. All unhappiness is vented by running. I was abused by my coach. I hope I can walk normally tomorrow.
32. Running is not just running out, but finding yourself.
33. Three expectations: don't drink milk tea, keep running, and try to put it in your head.
34. Punch in, don't eat spicy food on the 37th day! Insist on not eating spicy food, insist on running, and insist on giving up mobile phones.
35. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!
36. Youth, like a bell, is tied on our arms. Only when we keep running will she make a pleasant sound.
37. The fourth day of running, the fourth day without eating. Stick to it, you will lose weight and your physical strength will go up.
38. It is your hard training in the dark that makes you shine on the runway.
39. Long stride, steady speed, hollow fist and even breathing are all running skills. In addition, don't give up halfway, and use the tip of your tongue to hold the upper front teeth when breathing through your mouth. The teacher said a lot, but I really don't know what is really used in practice. At least, not all of them.
40. The only thing that can persist in self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
Keep sharing the copy for running exercise (Part III) 4 1. There are thousands of reluctant people, but all the feelings come back from the moment I put on my running shoes. The sky in Shanghai is really beautiful these days.
42. Running alone is unrestrained and unrestrained. One day, put on your running shoes and take yourself as far as you can.
43. I hurt my ankle and need to have a rest. There seems to be something missing when I'm not running. I haven't run for more than ten days. Not running every day is like fish out of water.
44. The two men hit the line almost at the same time, like a gust of wind. The referee was stunned and it took a long time to wake up.
45. The weather is wonderful. Got the running card, blamed myself for getting up too late and sending my children to school. I haven't run such a short distance for a long time!
46. Running is a boring and lonely sport. No one can force you to play. You have to light a fire in your heart, and you will stick to it as long as you are willing.
47. It's crisp in autumn, and running is getting more and more comfortable. Fun running 16 km does not need to be replenished.
48. I have been running and escaping all my life. I thought I didn't care, because nothing is irreplaceable. I didn't want to run until I met you. You are irreplaceable, and you have never been the shadow of anyone.
49. Keep running for a week, just for yourself. I will keep running, and my heart is the most free when I run.
50. The strength of the brain lies in movement, not in stillness.
5 1. Run with happiness, listen attentively, develop with thinking, struggle with hard work, measure with goals, and live with great love.
52. Youth is an incredibly powerful force. It urges the young people's bodies to keep running forward.
53. The light that makes us turn a blind eye is dark to us in time. When we wake up, the dawn is coming. there is still a lot of time. The sun is a morning star.
54. I like running, I like to experience the bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.
55. I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.
56. The best running attitude: Don't overestimate the benefits of running, and don't underestimate the harm of injuries.
Whenever I sit breathlessly on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
58. At this time, I usually think of doing exercise, so I set off for a run at once.
59. Running is not only exercise, but also a way to vent.
60. Running taught me that life is like a marathon. Sentences describing running. If you hesitate, others will easily overtake you. If you rush to the finish line regardless of obstacles, you will eventually succeed and enjoy the joy of success.