Health care book recommendation
This book starts with the basic concept of obesity, involving the occurrence basis, epidemic situation, clinical manifestations, diseases caused by obesity, knowledge of traditional Chinese medicine and so on. , and focuses on the specific methods of meridian weight loss, such as meridian acupuncture weight loss, meridian massage weight loss, meridian Chinese medicine weight loss, meridian diet weight loss, meridian exercise weight loss. And each method is very detailed, from the basic principle of meridian slimming to specific slimming methods. Reading this book carefully will be of great help to your slimming thinking, and you can always find a slimming method that suits you. This book can be used as a clinical reference book for obesity researchers, especially Dr. acupuncture weight loss, and also as a popular science reading for readers who want to lose weight, from which they can get practical help. Comments: The author of this book, Ouyang Bass, 1987 graduated from Nanjing College of Traditional Chinese Medicine with a bachelor's degree. He is currently the deputy director of Suzhou Hospital of Traditional Chinese Medicine in Jiangsu Province, an associate professor of Nanjing University of Traditional Chinese Medicine, a director of Jiangsu Acupuncture Society, and the deputy director of Jiangsu Ear Acupuncture Professional Committee. He has published more than 50 professional papers and published books such as "Massage Health Care Law in Hand Reflex Area". This book explains the knowledge of acupuncture in treating diseases of nervous system, endocrine system and motor system, which is the most professional field involved by the author. "Hormones make me so beautiful" Introduction "Female hormones", a mysterious and magical word, often appears in medical books. I rarely mention it at ordinary times. Headed by Professor Liu Shuyu, a well-known overseas female health care expert, and written by mainland colleagues, Hormones make me so beautiful expresses the complex topic of female endocrine with case analysis and literary discourse. Interesting, scientific and readable, people can't put it down. What exactly do hormones do? How do hormones play a role in the body and what are the operating rules? What is a woman's hormonal budget in her life? How to "consume", how to store and how to add value? What does it have to do with women's health and beauty, women's body weight, women's mood, women's "sexual" happiness when they get along, and women's sub-health state ... In fact, hormones affect women's physiological changes throughout their lives. It endows women with charm and beauty, drives them to give birth to new life, and makes human beings endless. However, hormonal changes have also brought troubles, troubles and diseases to women. Comment: Liu Shuyu, a famous female health care expert in Taiwan Province Province, China, specializes in hormone regulation. This book vividly describes hormones that people can't see or touch with clear descriptions, detailed examples, appropriate metaphors and illustrations. She tells every woman how to follow her own hormonal "trajectory" and use it to describe the future health blueprint; She teaches you to make wise choices among all kinds of health information. It is radical to interpret women's beauty, vitality and health from the perspective of hormones, which makes up for the blank of popular science books in mainland China. This book is a must-have book specially designed for women, aiming to let women know the physiological source of beauty from the internal mechanism, and help women better care for themselves, release beauty and understand physiological changes. In fact, male friends should also see more, know more about women and care more about women. I believe it will bring you a surprise. Cupping therapy and slimming beauty: From the perspective of modern medicine, cupping therapy is a safe and benign stimulus to the body. By stimulating the peripheral receptors and vascular receptors of the nervous system, it is reflected and transmitted to the nerve center of the brain, which regulates the excitement and inhibition process of the cerebral cortex and makes it tend to be harmonious and balanced. So as to strengthen the regulation of the cerebral cortex on various parts of the body and make the internal organs and tissues corresponding to local skin metabolize vigorously. This book is divided into four chapters. The first chapter is cupping therapy; Chapter II Cupping Therapy and Beauty; Chapter III Cupping Therapy and Weight Loss; The fourth chapter is the solution of the problem. Clinical observation results show that cupping has a two-way benign regulation and adjustment effect on the functions of nervous system, endocrine system, digestive system, gonad and reproductive system. Cupping can effectively regulate each system to make it tend to a good functional state, thus promoting the metabolism of the body, strengthening the circulation of blood, purifying blood poison, reducing the transformation of excess heat in the body, and preventing the deposition of fat, toxins and garbage, thus achieving the effects of losing weight, nourishing, moistening and beautifying. In particular, blister detoxification cupping therapy can effectively expel toxins accumulated in the body, and at the same time enhance the natural physiological detoxification function of the human body. This creates a clean and unobstructed internal environment for the body, frees the body from the troubles of toxins, and makes you full of vitality at all times. Evaluation: The author Zhang Kangyang graduated from the Department of Traditional Chinese Medicine of Shandong University of Traditional Chinese Medicine, 1995. After graduation, he has been devoted to the research of Chinese medicine and cupping therapy, and is the founder of Chinese medicine cupping therapy to lose weight and beautify. Over the years, I have read widely and practiced repeatedly, inheriting and developing the theory of cupping therapy in traditional Chinese medicine, which greatly enriched the practical experience of cupping therapy. In particular, there are in-depth studies on cupping therapy in the back, cupping therapy in pain points (Ashi point), cupping therapy in blister detoxification and cupping therapy in graphic area. Published a book "Cupping Therapy for All Diseases". The methods introduced in this book do not need readers to know detailed knowledge of acupoints, and are illustrated with pictures and texts, easy to understand, easy to learn and do, simple and practical, and effective. It is very suitable for families and individuals to treat and prevent diseases, and also lays a theoretical foundation for Chinese medicine cupping beauty and weight loss. Cupping therapy integrates prevention, treatment, health care and health preservation, and has a unique effect on the increasing number of chronic diseases, frequently-occurring diseases, common diseases and intractable diseases, and is safe without any toxic or side effects. This book will be the best helper for you to learn cupping. The contents of Huangdi Neijing Manual are introduced: the unique Taoist medical skills, eight methods, opening three yang, improving Zhou Gong's century-old wine, etc. Make the ancient method of Huangdi Neijing health care book serve the present, and any disease can find a cure from it. The book also mentions the mystery of a spring for health preservation. The road to boxing leads to immortality. The experience of countless patients has proved that this kind of Yiquan health care pile, which integrates martial arts fitness, Chinese medicine health care and Taoist practice, is the simplest, most convenient, safest and fastest method to adjust body and mind at present. The five secret recipes of Taoism and Chinese medicine can help you get rid of diseases and strengthen your body. Beauty is also involved, and there are 8 Chinese medicine beauty methods that will bless your lover to be healthy and young forever. Evaluation: Wu Guozhong, the author of this book, is the chief expert of the famous medical college in Kong Bohua, Beijing, and is called "the most expensive doctor in Beijing"; He is the author of Kong Bohua's Medical Records of Four Famous Doctors and Clinical Teaching of Treatise on Febrile Diseases in Wu Guozhong. Wu Guozhong is a descendant of the three traditional health preserving schools in China. Master of modern health care, president of Taoist Association after liberation, great-grandson of Mr. Chen Yingning, founder of modern immortal health care, and disciple of Mr. Hu Haiya, a contemporary immortal health care master, a famous Chinese medicine and acupuncture master. Yang deficiency and dampness do not disperse, taking more medicine and tonic is like beating a cow across the mountain. Most diseases can be prevented from protecting yang and eliminating dampness, and strengthening one's yang is the only way to start self-healing medicine and resist diseases and pathogens. The Yellow Emperor's ancient method of health preservation is used today, starting the self-healing medicine of human body, eliminating diseases and prolonging life! Huo Zhenhuan, CEO of Hong Kong Fok Ying Tung Group, and Hu Yinmeng, a famous movie star and physical and mental growth tutor in Taiwan Province Province, solemnly recommend it.