Does Baoying eat dietary fiber powder before or after meals? In fact, this substance is mainly eaten after meals. 300 ml of warm water or juice can be prepared before taking. Then pour Baoying dietary fiber powder into the bag and stir it evenly. Drink it. Generally speaking, it is enough to drink once a day, but it should be noted that it should be taken after meals, and the water temperature should not exceed 37 degrees Celsius, so that the effect of baby dietary fiber powder will be better after brewing. Of course, under special circumstances, it can also be advanced under the guidance of a doctor. Everyone should know whether Baoying dietary fiber powder is eaten before or after meals. This product is still very helpful to the human body, but for people, this Baoying dietary fiber powder will become healthy, spineless and slim after eating it. Of course, if you want to lose weight, you can also choose to eat before dinner, but don't eat dinner.