Jolin Tsai, you've changed!
I still remember that when Jolin Tsai first debuted, she was maliciously satirized by netizens as "sausage mouth, big round face", and some even vilified her as "like Xifeng";
The photos of the concert were made into expression packs, and the mantra was picked and played into a stalk;
In the darkest moment, she seems to have really fallen into evil words, and there is no news again;
But when she returned to the battlefield, she brought a brighter self:
The fondant cake won the gold medal, and the new song was not only fashionable and pleasant to hear, but also selected for the Golden Melody Award.
Collagen taken away by time highlights the charm of her mature woman.
Look at her change like an ugly duckling, from a dark earth at the beginning to a charming beauty-
In fact, the secret of Jolin Tsai's eternal "youth" is self-discipline.
Since her debut 20 years ago, she has trained dance 14 hours every day during her solo concert, learning gymnastics, ballet and pole dancing.
Persistent exercise also makes her temperament and figure far superior to others.
Bernard Shaw once said that self-control is the instinct of the strongest.
How self-disciplined you are, how advanced you are.
How disciplined you are and how beautiful you are.
Recently, the fire variety "Sister Riding the Wind and Waves" often gives people a glimpse of self-discipline.
Tired until the early morning, in the face of a full table of hot pot dishes, Wenjing took a glance and resolutely said:
Christy Chung, his roommate ate shrimp and dipped his shredded potatoes in the sauce, and A Duo, he hesitated for a long time and finally only ate two crayfish.
These sisters are not without traces of time on their faces, but they are obviously younger and better-looking than their peers.
I used to wonder why some stars are so thin when they are older than their peers.
Through this program, I have a little understanding: there is a difference before people, and there is suffering after people.
They can keep their beauty for a longer time, relying on stronger restraint than ordinary people.
Otherwise, too many injections will collapse your face, and too much liposuction will also lead to endocrine disorders. Temporary shortcuts will eventually lead to retribution.
Self-discipline is the ultimate secret of beauty.
Yang Mi once said in an interview:
I still remember that Han Han was searched for a fitness running photo not long ago.
Under the destruction of the years, the once beautiful teenager expanded uncontrollably and eventually became a middle-aged uncle with a sloppy beard and a shiny face.
For the sake of health, Han Han stepped onto the runway again and gradually persisted. Finally, he lost 40 Jin and his body fat dropped below 10%.
The former teenager came back immediately.
Who said that middle age can only be combined with the word greasy? Self-discipline is the best degreasing agent.
A moment's beauty may depend on nature, while a lifetime's beauty absolutely depends on self-discipline.
Self-disciplined people are the most touching because their eyes are shining.
How disciplined you are and how sexy you are.
There is a good saying: "beautiful skins can be seen everywhere, and interesting souls are one in a hundred."
The sexiness of the body can only attract people's attention for a while, and ultimately it is the "sexy" soul that deprives people.
How disciplined you are and how sexy you are.
Eddie Peng Yuyan Yu Yan is undoubtedly a typical example of "sexy".
In order to meet the role requirements, he trained his body fat to 6%.
Shooting "Dolphin in Love with Cats", in order to play a good role, he specially studied dolphin training and obtained the qualification certificate of dolphin trainer;
Shooting "Rolling A Xin", Eddie Peng Yuyan Swift practiced gymnastics for eight months, cooking with clear water every day to keep fit, and practicing gymnastics for more than 0/0 hours every day, and learned the difficult movements such as horizontal bar, rings and pommel horse, and finally mastered the personnel of gymnasts perfectly.
Parker once said on the road where few people walk:
Self-disciplined people have internal drive, and they "do whatever it takes" to achieve their goals.
Some time ago, the news that Zhang Xinyi lost 20 pounds in half a month went to Weibo for hot search-
She said the reason in a paragraph:
Self-disciplined people, the soul has its own fragrance. So people can't help getting close to them.
If you are self-motivated and want to be excellent. Having a self-disciplined friend is the fastest way to improve yourself.
How self-disciplined you are, how healthy you are.
During the epidemic, someone took photos of Academician Zhong's fitness:
Academician Zhong, who is 83 years old, is actually a sports enthusiast.
Every time he exercises, he starts with running, and then continues to walk fast, pull, parallel bars, sit-ups and horizontal bars ... The whole process lasts for 40-50 minutes, and he exercises 3-4 times a week.
I'm old enough to be a grandfather, but I look more like a middle-aged man in the past forty years.
It is such a good habit of self-discipline that makes such a good figure.
In contrast, many young people now think that youth is capital, but they are damaged by their own indulgence.
Last year, there was a news that a design student stayed up late for three days to do his homework, and finally died suddenly and fell to bed.
It was already 3 pm when his roommate called him, but he couldn't wake up.
A netizen named "Fat Officer Liu Hong" in Weibo called on everyone not to stay up late in Weibo:
Before the age of 25, she had a heart attack because she often stayed up late, with serious hair loss and a particularly bad temper.
The doctor said that if she stayed up late in the future, she might never wake up one day.
I have heard a saying: "Desire is like a swamp. The deeper you get, the harder it is to turn back. "
Self-discipline is the only way to save yourself.
Those who are self-disciplined tend to form one good habit after another:
They don't play mobile phones in the morning, but they can't sleep for long at noon;
They plan three meals a day reasonably and will not make themselves obese because of eating greasy food;
They often exercise and cherish their bodies; So the figure is good and the function is healthy.
If you cherish your life and want to live longer, you must be a self-disciplined person.
Tagore's poem says that your efforts will become gifts, and your sufferings will light your way.
Those self-disciplined people are more dazzling than the average person, not because they are luckier, but because they have suffered more than the average person.
Hard work is a fascinating thing.
In the book willpower, there is a passage like this:
Those dark times bitten by teeth and the sweat dripping in the dust are not meaningless.
Self-discipline is a growth agent. In the dead of night, you will hear the inner voice of jointing.
Don't let the will to struggle be defeated by the desire to enjoy.
Be a self-disciplined person and have a higher life.