Hello, many diet pills have unknown ingredients. Taking two drugs at the same time is not recommended. Some drugs are similar in composition, which will seriously affect life. It's a three-point poison. It's recommended not to take diet pills. Many diet pills have great side effects, which may lead to insomnia, irregular menstruation, menstrual disorders, allergic reactions, nausea and other adverse consequences, and even serious sequelae, which will have a great impact on your future life.
If you really want to lose weight, then show perseverance, make a reasonable weight loss plan and stick to it. You can basically lose weight. Taking drugs or relying on drugs not only has side effects, but also rebounds after stopping taking drugs. Long-term dependence on drugs will cause drug resistance in the body, leading to drug failure.
Losing weight is basically accomplished by doing the following things:
1, don't overeat and control greasy.
2. Consult a doctor to customize reasonable nutritious food.
3, with reasonable exercise, jogging, skipping or other.
4. Have a reasonable sleep time and don't stay up late.
With the above points, you can see the effect in 2-3 months.