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Slimming with 16 magnet and a single motor, will it be harmful to your health?
1, running for 3 minutes+sit-ups (mainly to exercise abdominal muscles) 1 min.

2. Run for 3 minutes+squat with bare hands (mainly to exercise leg muscles) 1 minute.

3, running for 3 minutes+push-ups (mainly exercise chest muscles) 1 minute.

4, running for 3 minutes+supine leg lifts (mainly to exercise abdominal muscles) 1 minute.

5. Run for 3 minutes+squat with bare hands (mainly to exercise leg muscles) 1 minute.

6, running for 3 minutes+flat support (mainly exercise abdominal muscles) 1 minute.

7. Run for 3 minutes+pedal reverse flexion and extension (mainly exercise triceps brachii) 1 minute.

8. Run for 3 minutes+sit with your legs closed (mainly for abdominal muscles) 1 minute.

9, running for 3 minutes+supine knees and hips (mainly exercise lower back muscles) 1 minute.

10, running for 3 minutes+supine knees and legs (mainly to exercise abdominal muscles) 1 min.

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