However, it will not be done once and for all, and there are risks. If you can see the effect in a short time, you will eventually have to pay a certain price, such as rebound and malnutrition.
It is a truth to pursue bulletproof milk tea. There are a lot of trans fatty acids in the ingredients of milk tea, and sugar is the chief culprit of obesity. Don't be fooled by the merchants.
The most fundamental thing is to develop a good diet and lifestyle. If you have the conditions to consult a nutritionist systematically and lose weight scientifically and reasonably under the guidance, you will get twice the result with half the effort.