Apply massage cream and face-lifting cream to the double chin, and slowly push the fat of the double chin to the chin with the index finger, middle finger and thumb. Repeat 25-30 times, which can help the chin to regain firmness.

2. Press the acupuncture point under the ear.

Pressing the thumb near the ear, especially where there are many acupoints under the ear, can reduce chin fat.

Stick out your tongue.

German experts believe that sticking out your tongue is an ideal way to keep the skin between your chin and neck from sagging, which can prevent the formation of your chin and reduce the formation of your chin. You can also put your tongue against the teeth of your chin, which can also tighten the skin of your neck and shrink your double chin.