From the mechanism of traditional Chinese medicine, scraping therapy can vent dirty qi from the inside out, discharge residual toxins in the body, and make sick organs, tissues and cells get nutritional supplements; The blood vessels of the whole body are unobstructed, which promotes the metabolism of the human body, balances the internal organs, and achieves the function of beauty and fitness.
This is the acupoint map of stovepipe. Thank you for your support and guidance ~ ~ ~ attention! !
The following is a serious explanation of the technique! !
Tools: lubricating oil and scraper.
Where can I buy a scraping board? Online, drugstore, holographic meridian scraping board.
1, direction: scrape down from the root of thigh. It's just that this direction can't be scraped back and forth like a bath!
2. Preface: Fu Rabbit Blood Sea Zusanli Fengcheng, responsible for supporting Sanyinjiao Wall Clock Committee, Zhongchengshan.
3, strength: we must vigorously and quickly scrape! ! ! This is purification!
Of course, you can't hurt yourself too much ~ ~ enough is enough ~ ~ Not as hard as possible, as long as you insist on scraping, it will have an effect.
4. Angle: 45 -60 degrees (downward inclination angle)
5. Time: shave for more than 20 minutes every day.
6. Small details to pay attention to:
(1) Scrape one acupoint at a time. After scraping an acupoint for 50- 100 times, change to another acupoint. All acupoints are symmetrical, that is to say, after scraping both legs of the same acupoint, we will strive for the next acupoint.
(2) Before scraping, be sure to apply DD-scraping oil, olive oil, essential oil (non-drying) and non-absorbent emulsion.
(3) Don't catch cold when scraping, don't touch cold water after scraping, don't take a bath, and go to bed after scraping.
(4) Once a day is enough.
(5) If purple spots appear, it is a scratch. JMS, don't panic.
That means there is something wrong with my health, and I will go down in a few days.
(6) Scraping is not allowed. You can't shave until you've shaved.
(7) Scraping out the scab is ineffective. Stick it after scraping.
(8) In the past, MM said that the face would not turn red after shaving. It's normal. It can't be popular all the time.
(9) Some MM said that there is a map and I don't know where I can't find acupuncture points.
Then it will scrape a large area.
A lovely MM let me send all kinds of acupoints that can beautify and slim down.
This way, MM people don't have to take diet pills ~ ~ Great MM ~ ~ I'll send them now ~ ~
The following one is thinner: diarrhea.
Scraping order: Pishu, Weishu and Shenshu.
Zhong Wan and Guan Yuan (two acupoints are massaged by acupoints)
Legqog, Liang Qiu, Zusanli and Sanyinjiao.
At the request of MM, I tried to draw a thin waist again by diarrhea.
I haven't tried it at the waist, and I don't know how it works. It's a little inconvenient to shave on your back.
The order of scraping: first scrape the acupoints on the back from top to bottom, then scrape Shu Tian, and finally scrape Zusanli.
This is the acupoint for beauty:
The order of shaving: first shave, gently shave, which plays the role of massage. Don't scrape hard.
After that, the acupoints on the back are from top to bottom.
After scraping Hegu, Xuehai, Zusanli and Sanyinjiao.
Shaving direction: (gently)
Ask me how to shave my legs.
As follows: This icon shows the direction. The angle is inclined downward, not 90 degrees as shown in this picture.
After shaving, the body will not be chapped;
It is red. If there is something wrong with some MM, there will be measles, that is, purple spots.
It doesn't have to be red or chapped to be effective. As long as you keep scraping, it will have an effect.